Gains nation

Shreded 5 Weeks OUT ‼️🔪. 4 more Leg days to go let’s make it count.
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Here we go We are 5 WEEKS OUT‼️⏰. Everything is coming together. As prep gets harder I know we are doing something right. 162lbs New low and I’m feeling it💯 but if we want to change and take our physique to the next level then we gatta do it
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6 Weeks 🅾️ut Photo Dump ☀️/ Checks ins. As we get closer The mind and body know something is coming and preparing for battle 😤🔪
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6.5 Weeks to go 🙏🏽 Enjoying the ups and the downs so far this prep. Just love what you do and you will conquer it.
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Full Throttle 7 Weeks OUT ‼️keeping it Classic
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Gym and Car week 🔥
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Full of Glycogen ⛽️from This weekends Cheat Meal first one on prep 🍔
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It’s not about how you look before Show Day, it matters On show Day . But We are Chasing a Physique that’s always the endless Goal.8 Weeks to GO ‼️🥇
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Post Back Day ,Making sure I spend time on posing after each workout to really engage the muscle and get better at posing always about small improvements 📈
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We are Coming to 🥇 , 9.5 Weeks to go🙏🏽. Excited for the package I’m going to bring on stage⏱️
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