01/30/2022
Lebert Bar full body Fun!! Come play with us soon…
Freckle Face Fitness Training
Certified Personal Trainer and Group Fitness Trainer, Lauryn Edwards, offers fun, friendly, effective HIIT & Bootcamp style fitness classes to all levels.
01/30/2022
06/21/2021
Summer fun with All the Weights… you choose! 💪🏻💪🏻💪🏻 Adrienne CarpenterCristy BoisvertSusan PowellNoel Egnatios
07/20/2020
Physically distanced fun! 💪🏻💪🏻💪🏻
06/20/2020
Superset Saturday! High calorie burning HIIT while physically distancing. Yes please!
06/19/2020
Let's celebrate Summer Solstice with a FREE chakra aligning yoga challenge. Join me!
CHAKRA: 7 Day Chakra Challenge 2020 I created Chakra Challenge as an exclusive series for my paid "Uplifted" yoga community. It quickly became the most beloved series in my membership. Since then, it's become one of my favorite trainings to share! For years, I've seen my students' confidence skyrocket (on the mat and in life) once the...
03/08/2020
09/01/2019
Who’s starting with us today? 30 burpees a day.... post here when complete!
08/31/2019
Saturday morning fun!
Good recap and a great quick HIIT workout with all of my faves! (Click on the link as I’m tech challenged today 😬)
https://www.womenshealthmag.com/fitness/a28652016/aerobic-vs-anaerobic/?source=nl&utm_source=nl_wmh&utm_medium=email&date=082519&utm_campaign=%7B‘nl’%2B%28blast.id%29%7D&src=nl
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San Diego, CA