Paddle Up Picks

Did you know a drop and a D**k are basically the same shot? And drops are much easier than you think.

The best way to hit your drops and/or d**ks is to think of the pickleball like a baby bird that you are trying to put back in its nest: a nice and gentle push shot, not a powerful big swing hit shot.

Shoutout to Dr Leslie ACL STRONG Dr. Leslie | Injury Prevention Expert for the great footage and fpr being my drilling partner.