02/23/2021
Guys! I am obsessed with these spinach & bell pepper egg whites!!! You MUST TRY THEM!! They are the same egg bites sold at Starbucks.
Brook S. Baker
With a true passion for health and fitness, this page was created for me to help motivate and assist others to living a more healthy & active lifestyle.
02/23/2021
Love getting my greens in with a morning smoothie!
02/23/2021
Mmmmmm... Cajun Shrimp 🍤 with some jasmine rice for the win!
10/26/2020
10k Step Challenge
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Let’s get moving!
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Perfect for anyone who wants to live a healthier, more active lifestyle!
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DM for Details!
10/26/2020
5k Training Challenge
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Increase Endurance + Speed + Stamina
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DM for Details!
10/26/2020
Lifted Fitness Challenge 2020!
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DM for Details!
06/10/2020
05/08/2020
Love this variation of a glute kick back in a bear crawl position vs relaxed on all fours. @ West Jordan, Utah
05/07/2020
12 Deadlifts / 20 Squat Jumps
3 Rounds 💀
05/07/2020
Training outside has been such a fun way to switch things up... who wants to join me?
05/07/2020
I had so much fun playing with my new workout toys today... who wants some outdoor training? 😏
05/07/2020
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