02/22/2021
We sadly say goodbye to a legend. Terry Kolody was every bit the quiet warrior and friend to all of us at Bootcamp. From his creative socks, to never give up attitude. He was never the biggest guy in the room but he always showed the biggest heart. We will miss you with all our heart big guy.
The SGO Fitfam.
08/31/2020
BOOTCAMPS ARE BACK AT ALLIED GARDENS!
SGO Fitness Family!
It is with great pleasure we announce our return to Allied Gardens Park for outdoor bootcamps!
Offered M/W/F at 5:30pm
And Saturday 9:00am
We will be practicing social distancing with our workout station setup and masks will be required to arrive at class. (You will need to bring your own mat and personal weight)
Please reach out to Sean Gogarty for details about what you need to do to attend.
08/10/2020
Zoom Workouts 5:30pm M/W/F & 9am Sat
DM Sean Gogarty for details!
07/15/2020
Hello Team!
While we are unable to offer our regular workouts in the park until further notice due to Covid Restrictions we are offering online Zoom workouts.
Schedule is M/W/F at 5:30pm & Sat at 9am
DM Sean Gogarty for details to get started!
05/25/2019
Flashback Friday!
Rainbow 🌈 Warrior Boot Camp this past Wednesday.