Christian Quidang

ANNUAL BIRTHDAY PROMO 🎉🎉🥳

From now through September 5, new clients can receive 32% off their first month with a three-month coaching commitment.

This applies to:

• In-person 1-on-1 training
• In-person partner training
• Online training
• Nutrition coaching

I’m only opening 3 spots. If you’ve been looking for personalized programming, accountability, and a plan built around your goals, DM me “BIRTHDAY” for the details.

Offer ends September 5 or once all three spots are filled. New clients only.

I can touch the rim tho 🤷🏽‍♂️🤣

Long Achilles gang 💪🏽 IYKYK

All In The Details 👌🏽

This part of coaching is what I love! I don’t just show you an exercise and say “ok now you try”. I strive to help you understand what you should be feeling, how you should be moving, and why you’re doing it.

Any trainer can show you what to do. A good coach will help you know WHAT the exercise is, HOW it’s performed and WHY it’s applicable to them.

🎥: San Diego Videographer + Photographer

Mobility 🤝 Running

Had an awesome time teaming up with We Run SD | San Diego Run Club for a mobility workshop focused on helping runners move better, recover, and keep doing what they love. 🏃‍♂️

We worked through the hips, ankles, T-spine, breathing, and more. Breaking down not just what to do, but why we’re doing it and how it can carry over to running and training.

Huge thank you to everyone who came out, brought great energy, and was willing to learn something new.

And thank you We Run SD | San Diego Run Club for having me and giving me the opportunity to work with your community. 🙌

🎥: San Diego Videographer + Photographer