Gonzothetank

No gym no problem. Comment "No gym" to get started

To influence the younger generation it starts with you. Leave a comment to find out how.

This man Is inspirational. Coach Jaime has earned my respect and my love. Love you brother.

Turning into a couple of Fever Dreams. My teenage brother and I doing some prefab/rehab then some HIIT this morning.

Today is my first full depth bench and starting to touch on incline. Comment Rust for info and exercises to improve your upper range.

Hey guys another pre dinner HIIT 3X10 on the exercises comment LANDMINE for details. remember to KEEP IT MOVING

Hey guys glad to be back and posting regularly again. im now a CPT thanks to over in Arkanas. Full disclosure I decided to FAFO and got Partial tear in my hammy currently in rehab at Pro+Kinetix Physical Therapy & Performance downtown san diego.

Quick pre dinner HIIT with the Wifey and kiddos(other side of camera)