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Real growth.
🏋️♂️Movement programs for individuals with developmental disabilities
🏃♂️ From fitness to life skills—we’re here for you.
📩 Let’s get moving!
08/14/2026
Back-to-school smiles all around! 🎒✨
We’re so grateful to Access to Thrive, Inc. for generously donating school supplies to our clients. Their thoughtful contribution brought so much excitement and so many smiles as our clients got ready for the school year ahead.
Thank you, Access to Thrive, for helping make the start of a new school year a little brighter for our Kidisthenics community! 💚
08/06/2026
☀️ Check out our Summer Movement Minute featured in the August edition of Autism Digest!
We’re grateful to Autism Digest for continuing to give us the opportunity to share how intentional movement can support individuals of all abilities. 💪
Autism Digest • Autism Digest -- August 2026 • Page 10 This issue explores the full range of support autistic individuals and families need — from understanding a diagnosis to building daily skills, managing sensory needs, planning for the future, and protecting essential resources.
07/29/2026
Our Movement Specialist Michael and client Thien had an amazing time exploring Comic-Con International together last week! 🎉
As a big fan of comic books and anime, Thien enjoyed meeting some of his favorite figures in the industry and sharing his own creative ideas. A special thank you to Mr. Ed's & Dr. Jones POP-Up for taking the time to hear about his comic book ideas, it made the experience even more memorable for him!
This social outing gave Thien the opportunity to enjoy one of his favorite interests and connect with the Comic-Con community alongside one of our amazing Movement Specialists 🦸♂️💥
Movement meets sunshine, sand, and water in this summer edition of our Movement Minute! ☀️🌊
Slow controlled squats, gentle spinning, and crawling variations are more than fun ways to move – they provide purposeful sensory and motor input that can support balance, coordination, body awareness, regulation, and confidence.
Through Rhythmic Movement Training, we combine rhythmic and developmental patterns with targeted pressure, active self-awareness, and motor-coordination exercises to help the body and brain work together more efficiently.
Practicing these movements on sand and in the water adds resistance, instability, vestibular input, and proprioceptive feedback. These added challenges encourage individuals to move with greater intention while building foundational skills that can support summer activities such as kayaking and paddleboarding.
Every movement can be adapted to meet an individual's abilities and sensory preferences. The goal is not perfect performance – but repeated, purposeful practice that helps the body and brain work together with greater organization, control, and confidence. 💪
06/23/2026
Summer sports are in session for our San Diego crew! ☀️🚣 Our group sessions have been full of sunshine, kayaking in the bay, and plenty of moments that make summer with Kidisthenics so special.
In between sessions, we pulled a few of our El Centro Movement Specialists aside to ask:
"Why do you do what you do?"
Their answers reflect the heart behind our team – the passion, purpose, and dedication they bring to every client, every session, and every moment of growth.
We're grateful for the Movement Specialists who continue to make an impact through movement that matters. 💚
04/14/2026
Soccer is in full swing at our group sessions ⚽️
From passing and ball control to dribbling, defending, shooting, and goalkeeping – each session is designed to build skills while keeping movement engaging and purposeful.
Every drill is an opportunity to develop coordination, confidence, and teamwork in a supportive, high-energy environment.
And we're having a lot of fun while doing it! 💪
Happy Autism Awareness Month. 💙
To kick things off, we asked our movement specialists one simple question: What's one thing people should know about autism?
Their answers are a reminder that autism is not one-size-fits-all – it's a spectrum of unique experiences, strengths, and perspectives.
Take a moment to listen, learn, and reflect.
👇 Now we want to hear from you.
What's one thing you wish people understood about autism? Share it in the comments.
03/26/2026
More highlights from last week's San Diego Gulls game with this amazing crew! Until next year! 🏒🥅✨
Kidisthenics took our annual social outing to a San Diego Gulls game this past week 🏒
And yes, we got to high-five the players as they hit the ice (definitely a highlight). Moments like that are what make these outings so special.
Getting out into the community and experiencing the San Diego sports scene together is what it's all about – bringing our Kidisthenics community together for a fun and memorable night.
Already looking forward to the next one 🥅💚
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 5pm |
