My goal, as a personal trainer and Birthfit coach, is helping people achieve their goals.
I lovedddddd training Tamara Saitowitz Greenberg and her sister who is visiting. Their ages are 55 and 58 years old. Her sister is a black belt in kung fu. Both ladies worked so hard. The biggest compliment for me is when my clients and kickboxing members bring their family to try out my class or train with me. Thanks, ladies. Y'all killed it. Age is just a number! Y'all are proving that. 💪🏼🔥
01/13/2026
Register asap to join us this Saturday with , , , and me! I’m very excited to be instructing with some of my favorite friends and teammates.
Atos does have a white gi policy. Please bring a white gi. If you need to borrow one, message me. We will also have loaners at Atos for rent. Can’t wait to see everyone! Space is limited, so be sure to reserve your spot. Registration link in bio!
09/05/2025
Thank you for sending me these shin guards to try out. The padding is just enough to protect my shins, but light weight. My only neg thing to say is the small/ medium is a little too long in the toe box for me. I am 4’11” so finding the correct size has been a challenge for my stubby legs. I think these would fit anyone who is 5’2 and above perfect. For reference, I’m 4’11 and 145 lbs.