Cecilia Segura-Paz, LPC-S

I love this information from . This post isn't about criticizing older generations, but giving all parents credit for the work that goes into raising emotionally supported children who will grow into emotionally mature adults. Many of us are on this journey while working on learning our own emotional regulation. So yes, it's exhausting. Give yourself compassion and a chance to refill your cup.

Reposted from niccimorris. Who is your tribe? Where do you find a community of women you can trust for shared wisdom?