GIM Coaching LLC

Nutrition Tracking - The Photo Approach. Take a picture of everything you eat and as soon as you get an opportunity, take two minutes to track as.much as you can. At the start it's about getting into the habit of tracking. You can get more granular later. You got this. Thanks to . Trainerize can sync with all of your data too! Ask me for more details!

Tracking your food Doesn't Have to Take Forever!

A Cardio And DB Flow Workout for 6/28/2026

Workout of the day 6/17/26

Another Murph Variation I was Playing Around With. A Mini Murph plus inter round jump rope...

Memorial Day Murph 2026 🇺🇸

1 mile run.
100 pull-ups.
200 push-ups.
300 squats.
1 mile run.

Today, I honor those who gave all for our freedom. I want to remember this day, not just the workout, but the gratitude and respect behind it. Never forget.

Your fitness journey doesn’t need to be confusing, it needs structure, accountability, and real coaching.

Inside my Online Coaching Program, you’ll get full access to your personalized training plan through , progress tracking, habit support, and direct communication with me every step of the way.

This isn’t random workouts.

This is strategy and support.

Spots are limited!

Apply now at gimcoaching.com

Planned a full body cable workout but made some adjustments on the fly, still crushed it! Check it out!

WoD: 3/30/2026 - 30/10 sec : 9 DB Exercises : 3 Rounds