amy.n_fit

Day☝🏼recap!
Finally met my online bestie of 4 years IN REAL LIFE! 🤩
Saw the , worked out together with , saw , then went to opening session!

Excited & looking forward to day ✌🏼

We start tomorrow!
6 days a week. 45 minutes a day.

Get access to everything you see here & so much more.

✨Yearly membership to hundreds of workout programs.
✨Superfoods protein shake or pre & post workout. + A blender bottle.
✨Two nutrition programs with hundreds of recipes.
✨Colored portion control containers & a meal log book.
✨Two power loops.
✨Access to my monthly online accountability group & 1:1 check ins from me.

*Fill out the form in my bio or message me for more information!*

It’s more than just appearance...

Taking control of my health and fitness has been a mindset changer for me more than anything.

Happiness was found
Energy was created
Confidence was gained

Do you struggle finding these things?
My July bootcamp is open for enrollment!

Fill out the form in my bio or send me a message. I’d love for you to do this with me 💕

Hope you all had a fun 4th of July weekend! 💕
Swipe to see some dysfunctional pictures and Wilson on the paddle board.

I need some strength right now.

These last couple weeks have been so hard.

After completing 75 Hard, I suddenly stopped everything I worked for and started reverting back to old habits. Not working out. Not drinking water. Eating whatever. Not sleeping good. The list goes on.

Now that I haven’t been working out consistently, I’m realizing all the things it did for me. Because now I’m feeling anxious, tired, irritable, sluggish, the list goes on. But I’m definitely not feeling my best like I did on day 75.

Right now I’m working on getting back to where I was. And it hasn’t been as easy as I thought it would be. I thought I could just jump right back in and be all good!

Oh my was I wrong. I did my first workout after a couple weeks and about died. And getting out of bed in the morning is so hard.

I’m working on getting back to my routine. I just need a little strength and to take it one day at a time.

What have you done to get yourself out of a rut?

Just. Keep. Going.

One of the best pieces of advice I’ve ever gotten. I think about this quote every single day. And right now, I need it more than ever. Just trying to keep going everyday no matter how small the step may seem. 💕