09/29/2026
Comment HELP and I’ll send you the habits that helped me rebuild and feel like myself again after having two babies 🤝🏼
I gained 65 lbs during my first pregnancy and weighed over 210 lbs after I gave birth. Postpartum was hard. I felt weak, uncomfortable in my body, and had no idea where to start. I eventually lost 60 lbs, but it took well over a year.
When I got pregnant with Mabel, I knew I wanted to do things much differently. I kept strength training, walked daily, paid more attention to how I was fueling my body, and built habits I could carry into my postpartum. I’m 10 months PP and in even better shape than I was before I had kids.
If you’re in the thick of it right now, I’ve been there. You don’t have to figure it all out at once, you just have to START. ❤️
