iYa Taekwondo Academy

iYa Taekwondo Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from iYa Taekwondo Academy, Martial Arts School, 7385 Greenhaven Drive, Suite 2, Sacramento, CA.

We love this job for one reason. πŸ™Martial arts changes children. A quiet kid finds their voice. A restless one finds som...
10/03/2026

We love this job for one reason. πŸ™

Martial arts changes children. A quiet kid finds their voice. A restless one finds some calm. A kid who has quit everything else finally sticks at something.

Thank you for trusting iYa Taekwondo with yours. Every child should get a shot at this.

Self-control is the one nobody teaches adults.You spend all day managing it β€” the email you don't send, the thing you do...
10/02/2026

Self-control is the one nobody teaches adults.

You spend all day managing it β€” the email you don't send, the thing you don't say in the meeting. Then you get home with none left.

Martial arts builds it directly. You feel the moment you want to react, and you choose not to, over and over, until choosing gets easier.

It's the most useful thing you'll take off the mat.

Kids who bully are choosy. They pick the child who looks away first. πŸ₯‹It's rarely about size. It's about who looks like ...
10/01/2026

Kids who bully are choosy. They pick the child who looks away first. πŸ₯‹

It's rarely about size. It's about who looks like they won't say anything back.

That's the first thing martial arts changes for kids at iYa Taekwondo β€” not what they can do with their hands, but how they stand, hold eye contact, and speak in a voice you can actually hear.

That shift shows up early. The discipline, the focus and the self-control take longer β€” and those are the ones they keep for life.

THE MOMENT THEY CHOOSE TO USE THEIR VOICE INSTEAD OF BACKING DOWNNo parent wants to see their child shut down when someo...
09/30/2026

THE MOMENT THEY CHOOSE TO USE THEIR VOICE INSTEAD OF BACKING DOWN

No parent wants to see their child shut down when someone treats them badly.

Here, kids learn to stand their ground, speak with confidence, and walk away feeling strong.

Now enrolling.

Tap the link β†’ https://iyatkd.com/kids-martial-arts-classes-sacramento/

Anyone can stay composed when things are going well.The real test isn't the technique that worked. It's what you do righ...
09/29/2026

Anyone can stay composed when things are going well.

The real test isn't the technique that worked. It's what you do right after the one that didn't β€” and that's exactly what we drill for.

πŸ‘‰ Try A Class! https://iyatkd.com/adult-martial-arts-classes-sacramento/

Save this before you set another goal you forget by February.Three ways to make a goal feel reachable instead of overwhe...
09/28/2026

Save this before you set another goal you forget by February.

Three ways to make a goal feel reachable instead of overwhelming β€” we break every belt down the same way.

1. Break it into the next single step, not the whole outcome.
2. Track the small wins, not just the big one.
3. Revisit your "why" before you revisit the goal itself.

Nobody was watching when she stopped to help a newer student who was stuck on a drill.Nobody asked her to. She just did....
09/27/2026

Nobody was watching when she stopped to help a newer student who was stuck on a drill.

Nobody asked her to. She just did.

That's the part that's actually hard to teach.

Taekwondo is going to allow these young men to be friends for life. My heart is full.
09/27/2026

Taekwondo is going to allow these young men to be friends for life. My heart is full.

Watching someone hit a goal they'd quietly given up on a year ago is the best part of this job, full stop.Thank you for ...
09/26/2026

Watching someone hit a goal they'd quietly given up on a year ago is the best part of this job, full stop.

Thank you for being part of it. πŸ₯‹

Save this if your child shrinks in new rooms β€” three ways to build the kind of confidence that actually holds up.1. Let ...
09/25/2026

Save this if your child shrinks in new rooms β€” three ways to build the kind of confidence that actually holds up.

1. Let them struggle with something small before you step in.
2. Praise the attempt, not just the outcome.
3. Give them a small job to do, so they walk in with a purpose.

We build all three into class.

Address

7385 Greenhaven Drive, Suite 2
Sacramento, CA
95831

Opening Hours

Monday 3:30pm - 8:30pm
Tuesday 3:30pm - 8:30pm
Wednesday 3:30pm - 8:30pm
Thursday 3:30pm - 8:30pm
Friday 3:30pm - 8:30pm

Telephone

+19163829058

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