: zero to đŻ
we get our energy from our inner G
this is Grant, aka The G
Grant Baseball x Hike & Hit
full story - link in bio or below:â¨https://youtu.be/hr4Z1_c6AWgâ¨â¨
Hike and Hit
Hike & Hit is a beautiful marriage between hiking in serene landscapes & martial arts/functional training. Lead by 3 individuals, Jose, Brett & Nate.
: NEXT PiTCH
fall down seven times. get up eight.
Grant Baseball x Hike & Hit. âžď¸
â¨full story - link in bio or below:â¨https://youtu.be/hr4Z1_c6AWgâ¨â¨
: LOYAL TO THE SOIL
You canât expect anything to grow without strong roots, and that was a big part of what we wanted these guys to understand over our 13 weeks together. Before worrying about getting faster, stronger or becoming better baseball players, we spent time on the things everything else grows from. How you think, how you respond when things donât go your way, the habits you build, the people around you and, of course, Respect : Effort : Attitude.â¨
Growth isnât always something you can see right away either. Sometimes the most important work is happening underneath the surface. There were good days, frustrating days, days where things clicked and days where they didnât. You learn, you adjust, you keep showing up and you keep stacking days. Hopefully somewhere along the way, those roots get a little stronger.â¨
Baseball gave us an opportunity to work with these young men, but it was never just about baseball. Stay grounded. Keep growing.â¨
Loyal to the Soil. â¨
Growth Mindsetâ¨đĽ Full Grant Baseball story - link in bio or below:â¨https://youtu.be/hr4Z1_c6AWg
: SETTING THE PACE
We kicked off our 13 weeks with Grant Baseball with a combine. We needed a baseline and some receipts đ
Speed. Power. Agility. Strength. We got the numbers, established a baseline and told the guys weâd be doing it all over again at the end.â¨
But that first combine told us a lot more than who was fast, strong or could jump out the gym. You start seeing who competes, who encourages the guy next to them, who responds when theyâre tired and who wants another shot because they know they can do better. All the stuff that doesnât necessarily show up on the spreadsheet.â¨
So for the next 13 weeks, we got to work. Training. Nutrition. Mental fitness. Mobility. Injury prevention. Time in the classroom, time on the field and eventually some time on the trail. Then we ran the combine back at the end to see what three months of work actually looked like. Of course we wanted the numbers to go up. Weâre competitive too đ And a lot of them did. But could they see their own progress? Did they understand what went into it? Did they learn something about themselves along the way?â¨
Thatâs the stuff a stopwatch canât always measure. And probably why the debate between the numbers and the eye test ainât going away anytime soon. đđâ¨
Respect : Effort : Attitude.
đĽ Full Grant Baseball story - link in bio or below:â¨https://youtu.be/hr4Z1_c6AWg
: Respect : Effort : Attitudeâ¨
For 13 weeks, thatâs what we asked of the Grant Union High School Baseball team. Not just in the game, but in how they prepared, communicated, responded, showed up for each other and represented their community. What started with some fun & games and a baseline combine became three months of work on & off the field. Different people pouring into these young men. Different settings. Different lessons. Same purpose. And now, a few months removed from it, we finally get to tell the whole story. That part matters to us too.â¨
Weâre fortunate to have Jeff Hook as our Creative Director - a storyteller who understands that documenting this work isnât just about making something look good. Itâs about giving these young people and the people pouring into them a chance to be seen. Itâs about sharing their why, their passion and hopefully inspiring someone else along the way. And for us, itâs accountability. Because ultimately, we want the lessons to become theirs.â¨
âYou can be committed to the process without being emotionally attached to the result.ââ¨- Sal, Grant Baseball Senior
We can tell you what Hike & Hit is. We can tell you what we believe in. We can tell you what we hope these programs accomplish. Or we can show you.
3 months. 13 weeks. 18 minutes.â¨
This is Grant Baseball x Hike & Hit. âžď¸â¨Full story - link in bio or below:â¨https://youtu.be/hr4Z1_c6AWgâ¨â¨
08/20/2026
: FiRST LiGHT
thereâs something about being outside before the rest of the world wakes up. starting in the dark, cold air, headlamps on, then slowly watching Lake Tahoe come into view as the first light starts to hit. that feeling right there. you got up for it. you climbed for it. you earned it.
we havenât caught a Maggieâs Peak sunrise together since summer of 2019. on September 20th, weâre running it back with a 3am start.
this one is rated hard, no way around that. but thereâs something different about hiking in the dark - you canât see the whole climb ahead of you. youâre just locked in on whatâs right in front of you, one step at a time. weâll have a lead, mid & anchor, & the summit doesnât have to be the win. find your pace, find your spot & catch the sunrise wherever the mountain takes you.
questions? reach out. weâre always happy to help. we also encourage everyone to do a little research beforehand & download AllTrails, especially since weâll be starting in the dark.
free registration is live - link in bio or below:
https://squarespace.ticketbud.com/sunrise-maggie-s-peak
First Light
Always Trailân : Never Losing
20â˘19 // H&H EST
08/18/2026
: Always Trailân ⢠Never Losingâ˘ď¸
20â˘19 // H&H EST
: Lochâd Inn
our first ever hybrid group adventure & we finally got to check this one off the list six years later.
most of the group day hiked in and about seven of us stayed overnight. when we first started hosting group hikes, we eventually wanted to start hosting backpacking trips. however, like most things in the world, covid had other plans.
with that being said, weâre already working on our 2027 adventure calendar & weâre looking forward to more of these hybrid events!
hope to see yâall at our sunrise @ Maggieâs Peak hike on 9/19
08/03/2026
: Loch Leven | Saturday 8/8
this one has been on our list since 2020 - then COVID had other plans. weâre finally making it happen. donât let the elevation gain scare you. itâs a steady, gradual climb w/ plenty of spots to catch your breath. weâll start early to beat the heat & (hopefully) the crowds. parking fills up quickly, but thereâs overflow parking near the ranger station before the trailhead if needed.
bring plenty of water, a swimsuit, & something to snack on at the lake. trust us, youâll want to jump in. at&t gets service at the trailhead, then itâs just us & the mountains. weâll also be sharing the trail w/ overnight backpackers & campers, so letâs be respectful & give them some space. theyâve been carrying their house on their back while we just packed sandwiches. đ
we do ask that everyone register for this one so we know whoâs joining us. registration link is below or in our bio. as always, feel free to reach out w/ any questions. we also encourage everyone to do a little research beforehand so you know what to expect.
https://squarespace.ticketbud.com/loch-leven-lakes-2026-unplugged-adventures?_gl=1*1w1gb81*_ga*ODk1NTM0MTYwLjE3NjA2NjcwOTk.*_ga_GMZTENHSE8*czE3ODUyNjgxOTUkbzEwMCRnMSR0MTc4NTI3MDEyMCRqNTAkbDAkaDEwOTk4NjM1MzY
07/28/2026
: wah-tahhh đĽ
sometimes the smaller adventures end up being the most memorable. we celebrated Romoâs birthday the best way we know how - with a trail, good people, plenty of laughs, & a morning outside. thanks to everyone who came out & made it a great day!
next up: Loch Leven Lakes on saturday, august 8th.
link for more info below or in bio:
https://www.hikeandhit.com/unplugged-2026-loch-leven-lakes
weâd love to have you join us.
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