Strong doesn’t happen by accident.
Whether you’re:
• Training for sport
• Trying to lose fat
• Rebuilding strength
• Or just need structure again
FTD Training Systems is remote coaching built on:
✔ Real programming
✔ Nutrition that works
✔ Accountability
DM “FTD” for details.
Elk Grove Strength & Conditioning
Group Training, Personal Training, Olympic Weightlifting
Corey McGuire (Owner/Head Coach)
USAW Sports Performance Coach
CF Level 1 Trainer
CF Movement and Mobility Certified
CF Strongman Certifiied
05/26/2023
Elk Grove Strength is hosting a Co****le tournament and Raffle on 6/3 to support the Jr. Thundering Herd football and cheer program. The tournament will have a bracket style for up to 40 teams and a prize package for the winners provided by Elk Grove Strength. After the tournament, there will be a raffle for goodies from local vendors and businesses. This 21+ event will have food trucks and drink tickets available for purchase. Contact us for vendor spots. Proceeds will support the Elk Grove Jr. Thundering Herd's efforts to provide high-quality coaching, equipment, and facilities for local youth. Register your team today!
https://venmo.com/u/Corey-McGuire-4
12/23/2022
Are you a busy parent wanting to improve your lifestyle for 2023?🏡 Well we have a fun and motivating solution for you!
EGSC is a functional fitness facility located in the heart of Elk Grove who’s been improving the lives of families through fitness, nutrition & community since 2012! 🦌
EGSC offers a wide range programs & perks for all fitness levels & ages. Most notable are:
⭐️ Group Training Classes
⭐️ Multiple Training Programs
⭐️ Custom Nutrition Plans
⭐️ 24 Hour Access
⭐️ Unlimited Buddy Passes
⭐️ Free Kids Sports Classes
Setting a healthier example for your loved ones starts here👨👩👦.
Message us about our New Years Promotion today!
11/18/2022
Fitness is a different journey for every person. 🧗🏻♀️
Whether you’re a beginner trying to get in shape or a fitness veteran, working out with others who are looking to achieve the same goals can boost motivation🌟, burn more calories🔥 & make exercise more fun!😀
At EGSC we offer a plethora of group training classes that can help increase your commitment to a fitness routine.🙌🏼
Are you ready to make new friends and set a healthier example for your family at home? Send us a DM to ask about joining our TODAY! 🦌
Click here to claim your Sponsored Listing.