Elk Grove Strength & Conditioning

Elk Grove Strength & Conditioning

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Group Training, Personal Training, Olympic Weightlifting

Corey McGuire (Owner/Head Coach)

USAW Sports Performance Coach
CF Level 1 Trainer
CF Movement and Mobility Certified
CF Strongman Certifiied

12/19/2025

Strong doesn’t happen by accident.

Whether you’re:
• Training for sport
• Trying to lose fat
• Rebuilding strength
• Or just need structure again

FTD Training Systems is remote coaching built on:
✔ Real programming
✔ Nutrition that works
✔ Accountability

DM “FTD” for details.





Photos from Elk Grove Strength & Conditioning's post 05/26/2023

Elk Grove Strength is hosting a Co****le tournament and Raffle on 6/3 to support the Jr. Thundering Herd football and cheer program. The tournament will have a bracket style for up to 40 teams and a prize package for the winners provided by Elk Grove Strength. After the tournament, there will be a raffle for goodies from local vendors and businesses. This 21+ event will have food trucks and drink tickets available for purchase. Contact us for vendor spots. Proceeds will support the Elk Grove Jr. Thundering Herd's efforts to provide high-quality coaching, equipment, and facilities for local youth. Register your team today!

https://venmo.com/u/Corey-McGuire-4

Photos from Elk Grove Strength & Conditioning's post 12/23/2022

Are you a busy parent wanting to improve your lifestyle for 2023?🏡 Well we have a fun and motivating solution for you!

EGSC is a functional fitness facility located in the heart of Elk Grove who’s been improving the lives of families through fitness, nutrition & community since 2012! 🦌

EGSC offers a wide range programs & perks for all fitness levels & ages. Most notable are:

⭐️ Group Training Classes
⭐️ Multiple Training Programs
⭐️ Custom Nutrition Plans
⭐️ 24 Hour Access
⭐️ Unlimited Buddy Passes
⭐️ Free Kids Sports Classes

Setting a healthier example for your loved ones starts here👨‍👩‍👦.

Message us about our New Years Promotion today!

Photos from Elk Grove Strength & Conditioning's post 11/18/2022

Fitness is a different journey for every person. 🧗🏻‍♀️

Whether you’re a beginner trying to get in shape or a fitness veteran, working out with others who are looking to achieve the same goals can boost motivation🌟, burn more calories🔥 & make exercise more fun!😀

At EGSC we offer a plethora of group training classes that can help increase your commitment to a fitness routine.🙌🏼

Are you ready to make new friends and set a healthier example for your family at home? Send us a DM to ask about joining our TODAY! 🦌

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Location

Telephone

Address

Sacramento, CA