Fight Frequency

🔥 July is packed at Fight Frequency! 🔥

Three opportunities to level up this month:

🥋 July 18 | 11:00 AM – Belt Testing
Show your hard work and earn your next rank.

🎉 July 25 | 11:00 AM – School Grand Opening
Join us for games, food, drinks, and celebrate this new chapter with the Fight Frequency family!

📱 July Social Media Challenge
📸 1 Photo = 1 Point
🎥 1 Video = 2 Points
🏆 The member who posts the most content this month wins a prize!

Let’s make July one to remember. See you on the mats!

Most men were taught to hide their emotions, not understand them.

But here’s the truth: the emotion isn’t the problem. Ignoring it is.

The feeling wheel is a simple tool that helps you name what you’re actually experiencing. Instead of saying, “I’m just pissed,” you might realize you’re feeling rejected, overwhelmed, insecure, or disappointed.

When you can name it, you can work through it.

At Fight Frequency, we use martial arts, breathwork, and honest conversations to help men build emotional resilience—not by becoming emotionless, but by learning to lead themselves through every emotion.

Strong men don’t suppress their feelings.
Strong men understand them.

Which emotion have you been carrying lately?

🎉 WE’RE OFFICIALLY OPEN! 🥋🔥

The wait is over—come celebrate the Grand Opening of Fight Frequency MMA with us!

📅 July 25th

⏰ 11:00 AM

Here’s what you can look forward to:

🥤 Drinks

🍔 Food

🎯 Fun activities & raffle

✋ Paint your hand and leave your handprint inside Fight Frequency to become part of our story from Day One.

Whether you’re a student, friend, family member, or just curious about martial arts, everyone is welcome!

Thank you to everyone who has supported this dream. We can’t wait to celebrate with our community and continue Building Champions For Life. 🖤🥇

📍9410 Prototype Dr Unit 15 Reno NV

Games before class ⚔️

🥋 Belt Testing is almost here!

📅 July 18

🕚 11:00 AM

Students, come ready to give your best. Friends and family are welcome to cheer on our athletes as they take the next step in their journey.

Building Champions For Life. 👊