F3 Inland Empire

F3 Inland Empire Free, peer-led outdoor workouts and fellowship for men!

Let's come join our workout and celebrate our 4th year anniversary.
03/09/2026

Let's come join our workout and celebrate our 4th year anniversary.

MABA: DO YOUR BURPEES!
01/02/2026

MABA: DO YOUR BURPEES!

A 45-DAY CHALLENGE TO REBOOT YOUR BODY, MIND, AND BROTHERHOOD.All right, let’s do this. We’re already gonna be doing the...
12/31/2025

A 45-DAY CHALLENGE TO REBOOT YOUR BODY, MIND, AND BROTHERHOOD.

All right, let’s do this. We’re already gonna be doing the MABA and this has a component that ties right into that. I think this challenge can be a great way to get some of us motivated and even better can be a great recruitment tool for our F3 chapters. This is a 45 day challenge. It begins on January 5 of 2026. I’m gonna post some of the links so you can learn more about it and register to do this. It is completely free of charge, but it does require you to input a credit card, download an app and register. Let’s see some hard commits in the comment section.

I have already went through the registration process so if you have any questions reach out to me.

I found out about this challenge through this F3 Circle of Trust podcast video for December 2025:

https://youtu.be/VTWmGtkPtic?si=7asXKNVqnSCknu1s

Download the app and register through this link:
https://th.fit/pages/s2s

Gentlemen, it is time for us to make America Burpee again (MABA). This is the challenge that is done every January throu...
12/30/2025

Gentlemen, it is time for us to make America Burpee again (MABA). This is the challenge that is done every January throughout F3. The goal is 100 Burpee‘s per day for the month of January. Log into the site and sign up for this year‘s challenge and they will walk you through how to log your burpees. This is a great way to undo some of the holiday damage. Let’s see some hard commits in the comments.

https://f3maba.com/?app=index&xs=1767130008&context=1767130004&groupid=104189923

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Rancho Cucamonga, CA

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