Balance Your Wellness Nutrition and Fitness Coaching

Balance Your Wellness Nutrition and Fitness Coaching Hey, I’m Jenna, a Nutrition and Fitness Coach in Presque Isle, Maine. I'm committed to helping you lead a happier, healthier life.

As a busy mom and wife, I know the importance of finding balance. Let's work together to help you achieve your health goals!

09/25/2026

But butterfly pull-ups are scary, yo. What do you mean I’m supposed to launch myself toward a metal bar and just trust I won’t bash my face and chest into it(totally unlikely but still 🤷‍♀️? )

If I only posted the first photo, you might think that’s what my body looks like all the time. If I only posted the seco...
09/24/2026

If I only posted the first photo, you might think that’s what my body looks like all the time. If I only posted the second, you might tell yourself a completely different story about me.

That’s the thing about a photo: it captures one moment, from one angle, with a messy mirror and 💩 lighting. It doesn’t get to tell the whole story of a person.

I’ll be honest: the second photo is harder for me to share. I’m still working on being kind to myself when I see a picture I don’t love. I can have goals, feel proud of my strength, and still deserve that kindness right now.

Consider this your reminder that you don’t have to pose your way into being worthy. 🤍

New York City. You were pretty cool. Our first weekend away from the girls in over a year. A much-needed time with my ot...
09/20/2026

New York City. You were pretty cool. Our first weekend away from the girls in over a year. A much-needed time with my other half. Nick Norton

09/17/2026

I almost didn’t post this because of how I looked in the video…

But then I remembered: my body before having two kids couldn’t back squat over 100 pounds.

I may look different now, but I’m stronger than I’ve ever been.

09/16/2026

First day back after taking a week off because I was dying from what felt like the plague. 🦠😷

Probably COVID…but can’t confirm.

Naturally, this felt like the perfect time to attempt toes-to-bar…

While wearing Vans. 😂. GUYS.
MY FIRST TOES-TO-BAR SINCE BEFORE HAVING KIDS!

I only got one—but I’ll take it.

09/10/2026

I am a day late because, well mom life but I now have a 1 year old. 🥹

09/07/2026

We’re built different.

09/05/2026

I haven’t practiced handstands in a while, but I saw a lady on the socials using a doorframe and thought, “That looks fun—I could do that.”

Turns out, it was a lot harder than they made it look. 😅

09/03/2026

Sometimes growth means getting uncomfortable. Don’t wait for a wake-up call—take control of your health today, because one brave choice could transform your entire life.

09/02/2026

Trust me babes, I’m already there. But I kinda like it here. 🔥🔥

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Presque Isle, ME
04769

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+12075512899

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