Meghan Maris Yoga

Lover and devotee of yoga. Lover and devotee to her teachers and her students. Universal and earthly mother (and madly in love with her daughter).

Believer of Supreme Consciousness and non-violence. Friend to all sentient beings. Meghan has been teaching yoga since 2000. She is guided by Swami Sivananda's message: Serve, Love, Give, Purify, Meditate, Realize. Her open level classes rest upon the foundation of asana, pranayama and relaxation. Meghan interweaves subtle body awareness and yoga philosophy into her classes in order to aid the student to maintain their focus deepening the benefits of their practice.