07/31/2026
The strongest people you know aren’t the loudest ones. They’re the ones who’ve been through enough to be bitter and chose soft anyway☀️
Flow with Brooklynn
🧚🏻♀️☯️let’s flow together✨🧘🏼♀️
yoga instructor // phx, az
07/28/2026
Try these quick stretches to get your body feeling centered 🤍
A twist, a fold, a hip stretch, a shoulder opener~ it’s all here
07/23/2026
life isn’t meant to be understood, it was meant to be felt 🕉️
07/20/2026
Quick crow pose break down!! I’m getting super excited for this workshop🐦⬛
07/13/2026
Ready to get your feet off the ground?
Whether you’ve never taken flight in an arm balance or you’re working to advance your skills (maybe the beautiful side crow → flying splits transition) this workshop is for you.
I’ll break it all down:
🤍 Crow — the gateway to every arm balance
🤍 Side Crow + straight-leg Side Crow
🤍 Flying Splits + Flying Compass
🤍 Side crow → flying splits transition
Crow is where every arm balancer begins — and from there, there’s endless postures/tricks. So whether you’re brand new and curious, or already taking flight and ready to level up — there’s a spot on the mat for you.
This event will be held Hot Yoga Scottsdale | Blue Buddha
💫 Beginner-friendly · all levels welcome
💸 $35 · spots are limited Hot Yoga Scottsdale | Blue Buddha
📩 DM to reserve your space — save the date
07/13/2026
Dancing Shiva
07/11/2026
My family loves when I force them to watch me practice all my favorite asanas
07/09/2026
Back bending into becoming a 500hr yoga teacher
07/07/2026
High crescent into open legged side crow! Try it and lmk how fun it was hehehe. If you know me you know I’m dying to be set up for an arm balance in a vinyasa class 🤸♀️🫶🏻
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Phoenix, AZ