Kimberly E Henderson

Have you ever logged in and there’s a notification about a restructure, a reorg, or some new change, and you’re thinking we literally just had one of these last week?

If you’ve ever felt that, this BTS audio is for you.

Brace yourself. Control what you can control, and that’s your breath. Listen to this, breathe with me, and ground yourself, because the one thing that’s constant is change. We can’t control when it happens, but we can control how we breathe through it.

Take three minutes. Breathe with me.

Comment “BREATHE” and I’ll send you the full video. Come back and tell me how you feel after.

Love you to life, Kimmie 🤍

I walked in the 107 weather-did you know there’s a such thing as overhydration? Baby… this body is truly a machine.

One my acquaintances said my factory warranty needs to be updated…lol

I’m so late with this review 🤦🏾‍♀️

Another great night at Warren's Supper Club! The service was superb, hostesses greeted us with big smiles, and sat us right down to enjoy the live music.

The atmosphere was calm with that grown and sexy vibe. We followed instructions and made reservations ahead of time 😂! I ordered the jerk chicken (not pictured), I was talking too much to eat lol.

Spoiler alert: it was delicious 😊

After the live music we moved the party to NENA’S AT WARREN’S for dancing and drinks. Grown folks having a good time, no explanation needed.

If you haven’t been, stop waiting on a special occasion. This is the occasion. See you there.

Vitamin D never hurt nobody. ☺️

Sun makes it better I promise you!

Are you outside today? If so where at?! I might pull up! ☺️

Besides breathwork, my skin is the number one thing people ask me about.

So I am finally showing you. Yes some of it is genetics, but the real answer is that I do not do it alone. Shaly at Inner Radiance Spa is the professional who keeps me right, and this is the routine we stick to every single time.

I am walking you through every step, start to finish.

And stay until the end, because I asked her how often you actually need a facial to see a real difference. Her answer might surprise you.