05/05/2026
Another one DONE ✅
The JVB Movement is all about motivating everyone to move toward their individual health goals. Let’s
05/05/2026
Another one DONE ✅
03/05/2026
Broad Street Run! 2026 JVB Movement
I’ve been sitting with something for a while, and I feel like now is the time to say it out loud.
Too many good people in the church are tired.
Not tired because they don’t love God.
Not tired because they’re lazy.
Tired because they’ve been carrying everything and everyone… and ignoring their own body, mind, and health.
I don’t believe we’re supposed to burn out and die early.
I believe we’re called to live long on purpose.
I’m starting a small, guided group focused on faith, longevity, movement, and mental strength — for people who want to be strong enough to finish their assignment.
This isn’t a fitness program.
This isn’t a church program.
This is about stewardship, sustainability, and staying alive long enough to matter.
I’m only opening this to a limited number of people, and I’m starting now.
If this resonates, send me the word “100” in a DM and I’ll share the details.
If it doesn’t, that’s okay too.
But if you’ve been feeling the nudge… don’t ignore it.
How can I make today memorable?
Better Together!
Take a walk today. A few things will happen. You’ll take on new ideas, because you’ll clear your mind, and you’ll feel much better. Every step is a move towards your goals.
Wake up on purpose, with a purpose to be better than you were yesterday!
26/07/2024
This is a good one to connect with!
Embrace Black culture & community along the unique running and walking courses of Run Richmond 16.19. Let us commemorate the sacrifices and achievements of our African American community, honor our ancestors, and take a stand for Unity in Diversity.
12/11/2023
It’s that time!