True advancement comes from the growth of mind, body, and spirit. ALPHA FITNESS is a way of life. The journey of transformation. Be ALPHA FIT.
Our mission at ALPHA FITNESS is to help people reach their full potential. We aim to sharpen minds, help people fortify their spirits, and strengthen their bodies. We train for sports and athletics, physique, and over all health. From NPC, to athlete, blue collar worker to stay at home parent, if you want to reach your peak. ALPHA FITNESS is for you.
Daily Bread 🍞:
Spoken Word: F.E.A.R. × AUSAR
(Shoutout my brother; The GOD )
Daily 🍞 with
Song: Throw It All Away × AUSAR
Daily 🍞:
Spoken Word: Kings & Queens × AUSAR
Daily 🍞:
Song: Toxic × AUSAR
You Gotta Get RiGht
with
On The Cheque In with
Full transparency...
Meals are off by a lonG shot, episodes of manic depression, staph infection in riGht eye, this is just the past two weeks.
Why mention this?
We all Goin throuGh sh*te..
& that's our shared reality.. we all Goin throuGh sh*te. But this body we in we are stucx with until we take that last breathe..
If you aren't comfortable as you are, do somethinG about it, or don't.
We all have
Daily 🍞 with
ART 🎵: Toxic × AUSAR
Daily 🍞:
Spoken Word: Declaration ×