REFIT at WBC

REFIT at WBC We offer REFIT, a dance fitness cardio class, and REV+FLOW, a low impact, high intensity workout open to ladies of all ages. You belong here!

Each class consists of a 1-hour playlist of inspiring music designed for exercise and encouragement.

The countdown is on! Only 2 days until REV+FLOW!!! This MondaySeptember 146:30 pmNext Gen SpaceBring a mat and a friendšŸ’Ŗ...
09/12/2026

The countdown is on! Only 2 days until REV+FLOW!!!

This Monday
September 14
6:30 pm
Next Gen Space
Bring a mat and a friend
šŸ’ŖšŸ’™šŸ’›šŸ’™šŸ˜

What does a REV+FLOW class look like?We will warm up, then work the upper and lower body and core. Weights can be added ...
09/08/2026

What does a REV+FLOW class look like?

We will warm up, then work the upper and lower body and core. Weights can be added to some songs after a few classes. We focus on form before we make it more challenging.

Next up is floor work to increase mobility, flexibility, and strength. If you donā€™t use it, you lose it. This is where you will need your mat.

Finally, we cool those muscles down and stretch it out.

Whoā€™s ready to try it out?

No class tonight. Enjoy your long weekend! See you next week for REV+FLOW!!Kickoff is free for all. Come try it out!
09/07/2026

No class tonight. Enjoy your long weekend!

See you next week for REV+FLOW!!
Kickoff is free for all. Come try it out!

Itā€™s REFITĀ® day!!! Join us tonight at 6:30!No class next week for Labor Day. REV+FLOW starts September 14th!
08/31/2026

Itā€™s REFITĀ® day!!! Join us tonight at 6:30!

No class next week for Labor Day.

REV+FLOW starts September 14th!

Exciting news!!! REV+FLOW by REFITĀ® is coming to Wrightsdale!What is it?REV+FLOW is a low-impact, high-intensity workout...
08/28/2026

Exciting news!!! REV+FLOW by REFITĀ® is coming to Wrightsdale!

What is it?

REV+FLOW is a low-impact, high-intensity workout designed to help people move
stronger, longer. Every class builds the kind of functional strength and mobility that makes real
life easier ā€” better balance, greater flexibility, improved endurance, and a body that feels
capable and resilient well into the future.

When?

Mark your calendars for September 14th. We will begin a 10-12 week session on Monday nights at 6:30.

What do I need?

You will need a yoga mat or a thick towel and a water bottle. Light hand weights can be added after a few weeks but are always optional.

Is this going to replace REFITĀ®?

Nope, instead we will be alternating between 10-12 week sessions of REV+FLOW and REFITĀ®. You can join us every week or in a season that works for you. šŸ˜Š

Stay tuned for more info!

08/24/2026

Come REFITĀ® with us tonight at 6:30!

REFITĀ® with us tonight at 6:30! See you then!
08/17/2026

REFITĀ® with us tonight at 6:30! See you then!

08/10/2026

Come REFITĀ® with us where dance party meets workout!
6:30 in the NextGen Space.

08/03/2026

With so many away this week, we are going to cancel class tonight. See you back next Monday at 6:30pm! Have a blessed week!

Address

310 Little Britain Road S
Peach Bottom, PA

Opening Hours

Monday 7pm - 8pm

Website

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