BÜNDA Pasadena

Meet Rose, a hard working mama dedicated to her family, job, and health ✨

Rose came to us after years of working out not seeing results, getting injuries, and wanting to see real change. Since joining later year, Rose has learned how to properly lunge, hinge & squat and not only move better but FEEL better.

She dropped 8 lbs. of body fat and lowered her visceral fat while maintaining her muscle tissue in the process 🔥

Rose trains 5-6 days a week every week and is continuing her journey to keep seeing progress. We love you & are beyond proud Rose!!

Our BÜNDA Protein Powder is still in stock! 🤍💪
Need some new ways to hit your protein goals? We put together a few of our favorite high-protein recipes that are easy to make, delicious, and perfect for fueling your workouts. ✨

If you’re strength training, getting enough protein is one of the best things you can do to support your goals. Protein helps repair and rebuild muscle after your workouts, supports recovery, and can help keep you feeling fuller for longer. 💥

Whether you’re blending up a smoothie, making overnight oats, or whipping up protein pancakes, our vanilla protein powder makes it easy to get more protein into your day.

Stop by the studio or DM to grab yours before it’s gone!

LAST CHANCE!!
Sale ends tonight - 6 classes for only $153!! You won’t see another sale until Black Friday, stock up Bündis!

Click the link in bio or DM to purchase. Credits never expire and are all access to the LA region!🤍💪

Consistency looks good on you. 🤍
Every class counts. Every rep matters. Every milestone is worth celebrating. One class becomes ten. Ten becomes fifty. Before you know it, you’re celebrating 100, 150, even 200 classes. ✨
Congratulations to our milestone Bundies—we’re cheering you on every step of the way. 🍑💜

4th of July sale is now LIVE!! 🇺🇸

Get your 6 pack 💪🏼 by clicking the link in bio under “buy classes”! Credits never expire and are all access to all LA region studios! Happy 4th, Bündis ✨

Bündis, don’t forget to stop by the studio and take your passport photo! 📸✈️

Your passport (and BÜNDA app) is your ticket to tracking your Summer Challenge progress, collecting stamps, and completing your challenge stops along the way. 🌴✨
Swing by the front desk, snap your pic, and get your passport filled out before your next class! 💪🔥

5 unpopular fitness opinions straight from our founder, Katie 👏🏼🔥 Some might surprise you. Some might challenge what you’ve always believed. But every one of them is backed by years of helping women build strength, confidence, and lasting results. 🙌🏼🍑

Which one do you agree with most? 👇🏼

FINALLY RESTOCKED 🤍✨
You asked, we listened — our favorite protein powder and Bunda shaker bottles are BACK in stock!
Whether you’re fueling up after class or hitting your protein goals, now’s the time to grab yours before they’re gone again. 💪
Stop by the studio and snag yours today! 🩷