SickFitness

Thank you Brantley Bulldogs LAX! Fired up to work with these athletes next week. 💪🏼🔥 See everyone on the field next Tuesday!

We're excited to welcome Coach Ryan Sick of SickFitness for our preseason conditioning sessions for our bulldogs on September 1 and September 3, 2026!

Ryan is a Certified Strength and Conditioning Specialist (CSCS) with a degree in Sport and Exercise Science from the University of Central Florida. Through SickFitness, he has trained more than 1,000 athletes and clients, partnered with over 50 Central Florida schools, and has experience working with athletes at the collegiate and professional levels. These high-energy sessions will focus on improving strength, speed, agility, and overall athletic performance to help our players prepare for a successful fall season.

Please reach out to Coach Ryan if you have any questions: [email protected]

Registration is now open for our Fall Season!
https://brantleybulldogslax.leagueapps.com

The older I get, the more I realize that a lot of what we were taught to value doesn’t actually improve our lives. Most people are overstimulated, constantly distracted, exhausted, disconnected from their health, and wondering why they feel off all the time. Then you start simplifying things. Taking care of your body. Getting outside more. Being present. Protecting your peace. Spending real time with people you care about. And you realize those “small” things were the big things all along.

Today isn’t about long weekends, cookouts, or time off.
It’s about remembering the men and women who gave everything so we could live freely, chase our dreams, raise our families, and wake up with opportunities many people around the world will never experience.

Freedom was paid for by sacrifice.

So today, honor them.
Remember them.
Pray for their families.
And live your life in a way that reflects gratitude for the freedoms we so often take for granted.

Happy Memorial Day. 🇺🇸