Bill Burgos MS CSCS RSCC FMS

“Whoever loves discipline loves knowledge...”
Proverbs 12:1

Remember, discipline is not defined by perfection, but by the consistent commitment to show up faithfully throughout the process, regardless of whether motivation is present or absent.

What does discipline look like in your life right now?

Great job in framing this piece 🫡 Thank you

Strength Coach for Christ was never just about fitness.

It began as a simple daily practice - reading one chapter of Proverbs each morning before stepping into the weight room.

Over time, I began sharing this practice with others — athletes, colleagues, friends.
Each chapter draws from a verse in Proverbs, paired with coaching moments that tested my character and faith.

These reflections connect the Word to real experiences in locker rooms, weight rooms, and life’s unpredictable seasons.

The goal is not perfection, but progress — to show that when we align our preparation with God’s presence, every moment becomes an act of worship.

Whether you are a coach, athlete, or leader in another field, I pray this book helps you find strength that lasts — the kind grounded in faith, integrity, and wisdom.

5 Ways to practice God-driven leadership this week.

Core activation is an essential component in the prevention of energy leaks. In this example, perturbation and manual resistance helped excite and prep the nervous system. This was also a memorable moment during the success of . Thank you

During my time as President of the NBSCA, it was always important to connect with our members to ensure their voices were heard, and that the future of our profession provided opportunities for both future and past S&Cs.

The ability to grow your business with a group of experts is priceless.

Halfcourt talks with your fellow S&C, not only helps grow the profession, but ensure the members that follow us are well protected with a solidified position that can improve the quality of training.

An effective Athlete Management System (AMS) helps tell a story of an athlete, yet control the narrative to ensure the athlete gets the best training possible, rapidly.

The essence of movement preparation begins with building a relationship with your players.