Maria Teixeira

Waiting for baby girl ☁️✨

I originally planned this pregnancy photoshoot to create content for my new program, StrongHER Pregnancy, but of course I had to take a few elegant photos just to remember this beautiful season of my life forever.

Pregnancy has been such a special reminder that our bodies can change, grow, and do things we never imagined possible. I’ve learned so much throughout these past few months not just about pregnancy, but about strength, movement, nutrition, pelvic floor health, preparing for birth, and giving myself grace through all the changes.

And honestly, I’ve loved sharing this journey with you. So many of you have been following along, asking questions, learning with me, and experiencing your own seasons of change alongside mine 🥹

That’s exactly why I wanted to create StrongHER Pregnancy. I’m taking everything I’ve been doing, learning, and experiencing throughout my pregnancy and turning it into a program to help other women feel strong, supported, and confident throughout their own pregnancy journey.

But for today, I’m just soaking in these last few weeks ☁️

👩🏻‍🎓 Certified Pre and Postnatal Fitness Specialist

🎂✨ Paragon’s Birthday Sale is on now through August 16, with up to 50% off

These photos are from before pregnancy, when my body looked completely different and now, here I am with my growing belly, still reaching for the same activewear I’ve always loved 🤰🏻

It’s a good reminder that your body is allowed to change. You don’t have to stop feeling confident, comfortable, or like yourself just because your body is going through a phase in life.

And yes, I’m still wearing my Paragon throughout pregnancy because the fit, stretch, and comfort continue to work with my changing body.

PARAGON

Glutes are not just for aesthetics 😏

Strong glutes do so much more than create shape. They help support your hips and pelvis, improve balance as your body changes, reduce unnecessary strain on your lower back, and make everyday movements like walking, squatting, and climbing stairs feel easier.

Your glutes are a powerhouse that is designed to support movement, stability, and strength through every stage of pregnancy.

Train for more than aesthetics.
Train for a stronger body, an easier pregnancy, and a smoother recovery 💕

👉🏻 I’m sharing everything I’ve learned inside my upcoming StrongHER Pregnancy program, designed to help you stay strong, move confidently, and prepare your body for pregnancy, labor, and postpartum.