06/15/2026
New and returning clients signup today and get your first session on me! Summer shred LETS GOOOO
I strongly believe that motion is the ultimate lotion for our aches, pains, and other challenges that life throws our way. NASM Certified Personal Trainer.
Free consultation/evalutaion.
06/15/2026
New and returning clients signup today and get your first session on me! Summer shred LETS GOOOO
Join me on a leg and core strengthening and mobility workout!
I decided to do some heavy singles on Saturday just to see where I was at not intending on finding a new PR, just to see how old PRs felt. I did 303 and it flew, so I decided to go for my lifetime goal PR of 315 and BOOM! Next goal, keep my butt down ๐๐๐
05/29/2026
Rest day coming in hot!
Donโt say I didnโt warn ya!!!!
Video says it all