12/08/2020
Working on quality of movement with resistance. Got to get this girl to watch her Q-angle to prevent ACL tears with jumping. Got better with Feedback.
Varsity Sports Training
Share
Providing Training in home. Providing Maintenance Training for patients who want a cash base option
06/24/2020
I try to teach my kids in sports this everyday. So true.
https://www.facebook.com/coachlisle/videos/1655466474515056/?vh=e
06/24/2020
Awesome inspiration.
https://www.facebook.com/UltimateBaseballTraining/videos/244734850137189/
05/05/2020
Alexa working hard during quarantine. Getting in a dribble challenge.
03/21/2020
I remember doing this drill a long time ago. Great drill. Got my first college interest from this drill as a pitcher.
⚾31 Game-Tested Pitching Drills Instead of recruiting power from the lower body, hips and core, they just whip the ball at the plate as hard as they can.
Well said.
Want your business to be the top-listed Gym/sports Facility in Orlando?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
Orlando, FL
Opening Hours
| Monday | 3pm - 9pm |
| Tuesday | 3pm - 9pm |
| Wednesday | 3pm - 9pm |
| Thursday | 3pm - 9pm |
| Friday | 3pm - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |