Pearls & Curls Personal Training

I have a few spots open for one on one training 💪🏽

Tired of trying it on your own and not seeing results?

Need someone to hold you accountable and lead the way to your lifestyle change?

Need help with nutrition?

If the answer is YES, I am your trainer! DM me to schedule your FREE assessment session. The change you need is just a DM away!

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Rich in life because I have clients who have been with me since the very start, supporting me since day one.

THANK YOU for trusting me with your lifestyle changes and for allowing me to encourage you and lead you in your journey. You’re more than a number to me and I hope it shows.
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Schedule your assessment session today!


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Did you know that most women are under muscled? Especially menopausal women.

No amount of fat loss is going to produce the look you want without a base of muscle.
And that takes years. However, it is never too late!
What you must understand is that “toned” doesn’t exist. It is called MUSCLE. Start lifting and stay consistent with nutrition and you will achieve the shape you desire.
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If you don’t know where to begin, that’s where I come in. DM me to begin!

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Client progress alert! 31lbs down and counting! This is what happens when you put in the work and follow the program without making excuses. Fran has completely blown my mind! She came to me READY to make a change and she’s followed through 💪🏽.
I work with Fran three times a week and she does cardio on her own at home…35 minutes elliptical or swimming laps in her pool. I developed a nutrition plan for her to follow and she adapted to it like a pro 🙌🏽. This is only the beginning! I can’t say enough how proud of her I am! As a coach, she has been a start student!
Please help me in congratulating Fran on her progress. She’s done this the right way without any shortcuts.

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You aren’t just clients to me, you are all family! Thank you to my amazing clients who showed up ready to cheer for their coach. Not all were able to make it but made themselves present with messages of support and cheers of congratulations. I didn’t build a business, I built a close knit tribe who support each other and I am so proud of that!