TenniswithHany

Why João Fonseca’s forehand is already one of the most dangerous in tennis 👀🎾

It’s not just because he hits hard.

What makes Fonseca’s forehand so special is how much he can create from it without looking like he’s forcing the shot.

Here are a few things that stand out:

🎾 1. Huge racket-head speed
He accelerates the racket incredibly fast through contact, which gives him heavy pace AND spin.

🎾 2. The lag happens naturally
Watch his racket hand. He doesn’t try to “create lag.” His body rotation and arm acceleration allow the racket to fall behind naturally before exploding forward.

🎾 3. Incredible footwork
He consistently creates enough room to let the racket travel freely. That gives him a much bigger swing path and allows him to attack the ball instead of getting jammed.

🎾 4. Massive body rotation
His hips and torso are heavily involved. He’s not just swinging with his arm — he’s using the ground, legs and rotation to build speed.

🎾 5. He can change the shape of the shot
Heavy topspin, flatter acceleration, high contact, inside-out… he can manipulate the same basic forehand depending on the situation.

And THIS is the part I love most:

His forehand doesn’t look complicated.

It’s explosive, but it’s also incredibly athletic and fluid.

A lot of players try to copy the positions of great forehands.

But the real lesson is understanding what creates those positions.

Don’t copy Fonseca’s forehand.

Understand it. 👇

And if you struggle with any of these things,

Dm me or comment “ Forehand “ and I’ll help you fix it!

Follow for more! Hany Saad | Orlando/ Florida TENNIS COACH

Follow for more tennis videos! Hany Saad | Orlando/ Florida TENNIS COACH

Dm me or comment “ 4.5 “ if you’re stuck at the 3.5 level!

Comment “ Serve “ if you need help with your serve!

Follow for more! Hany Saad | Orlando/ Florida TENNIS COACH