Glom Initiatives

Glom Initiatives

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Empowering purpose-driven leaders to achieve lasting success and work-life harmony through psychology-backed insights and strategic clarity.

“Glom Initiatives Inc. is a strategic development and management consulting firm for ambitious professionals and rising leaders. We specialize in helping you create work-life harmony without sacrificing success. Our approach is built on a unique combination of deep academic grounding and practical application. We leverage consulting psychology alongside strategic planning to offer tailored solutio

08/20/2026

It’s not too late…


We spend so much energy trying to keep up appearances on the outside, while things on the inside of us and our businesses are literally falling apart. But it’s time to stop pretending and get real.

If you don’t do something different, your business just might not make it through. If you don’t take the time to face what you’ve been running from, it might all fall away.

That doesn’t have to happen. You can recapture your confidence and peace while developing a plan to get back on track.

☑️ Get to the root of what’s holding you back.

☑️ Gain back the bandwidth with you need to show up like you used to.

☑️ Get the clarity required to lead with energy and purpose.

I’ve helped so many business owners and professionals recorrect during difficult and challenging personal and professional times.
There’s help for you too but we’re under a month away.

It’s last call to register for Glom Initiatives’ Back To Nature Men’s Retreat.

If you want to join us Sept 17-20th you need to register now because we’re closing the portal this Sunday, August 23rd.

Your business will thank you, your team will thank you, and you’ll thank yourself.

🔗see the info link in our bio

08/15/2026

In case you didn’t know…

I’m a level 2 nerd. I got to geek out last Friday in Washington, DC at the APA2026 annual convention.

Neuroscience, Mind-Brain-Education, Human Development, scent, emotional memory, and learning are all integrated into all Glom Initiatives ®️ immersive experiences.

Evidence-based. Psychology driven. Human Development motivated. I LOVE the work I do and the career and business I’ve built.

Follow us for more lifestyle transformative tips, tools, and techniques.

07/13/2026

🙌🏾BIG NEWS 🚀

Our clients Glom Initiatives and Glom Institute are now ranking in the TOP 5 on Google for “executive coaching in Norfolk” and “business consulting in Norfolk VA.”

This milestone reflects the power of strategic SEO, audience engagement, and consistent digital value. At Justus Media Marketing , we focus on building visibility that turns searches into real clients.

We are proud to support their growth and positioning in a competitive market!

—>> Now the question is, is your business showing up where your clients are already searching?

If not, we can help you change that.

Send us a message or comment “GROW” to start the conversation.

05/21/2026

Yo!

Mental Health Action Day isn’t for talking…

🤔Well, maybe it is if you’ve been thinking about seeing a therapist.

But even if you don’t do that, you can do so many things to support your psychological health.

Things like:

🚶🏻‍♀️Taking a walk in nature
📱Calling a friend
🧘🏽‍♀️Meditating
☕️Carving out time for a mindful cup of tea
🏋️‍♀️Getting some exercise
📖Journaling for five minutes
✍️Drawing or doodling
🙆🏽‍♂️Doing a few minutes of light stretching
🌌Laying down on your back and gazing at the sky

Today is yours. Do something KIND for yourself.

💚

Photos from Glom Initiatives's post 05/12/2026

Find freedom.

Wednesdays are underway. We’re breathing and taking our power back.

We’re getting back into our bodies and finding our real source of energy and peace.

We’re forgetting all of our responsibilities and remembering who we are.

We’re moving this May for Mental Health Awareness Month.

Glom with us on Wednesday nights at Glom Initiatives in Downtown Norfolk.

7-8PM
doors open at 6:30pm



Registration link in bio.
Includes refreshments.

05/05/2026

Belly Dance Basics has returned to Glom Initiatives for a limited 4-class run!

Instructed by our good friend Sharon Barnes. Don’t miss this opportunity to learn from one of the region’s best.

Come wiggle, jiggle, and giggle your cares away with us.

Link in bio.

05/05/2026

Be you.

You don’t have to live up to anyone else’s expectation of you. You can do it your way. As long as that way isn’t detrimental or harmful to anyone else… do you.

Too much time is spent measuring your success and weighing your self-worth by external metrics. It really becomes a source of so much suffering.

When you give yourself permission to be who you are, and stop comparing yourself to others, you liberate yourself, define your own authenticity.

So go ahead, be different and move differently. You were made to be unique.

Photos from Glom Initiatives's post 04/26/2026

Belly Dance, Brunches and Bookclub…oh my🫨

It’s spring time in Hampton Roads. Let’s go!

We’ve got so many ways to engage with Glom! So many ways to glom well-being.

We are rebooting Belly Dance Basics for the month of May! Every Wednesday evening, we’ll wiggle and giggle our troubles away.

Mother’s Day and Father’s Day bring special Be Well Brunch experiences. Bring yourself, your moms, and dads for this unique way to celebrate.

CQN reconvenes for Men’s Mental Health Month on 2nd and 4th Wednesdays in June. A men’s club where men have permission to make a bit of quiet noise.

If you haven’t visited our new location, now is definitely a great time to come see us.

Can’t wait to host you!

Check our bio link and web calendar of events for details.

04/16/2026

Feelings are feedback…

relaying information about our experiences and alignment.

Intense negative emotions are a signal that we are out of harmony with our true and authentic self.

They mean that we need to make an immediate adjustment.

04/12/2026

These days it seems like things are moving incredibly fast. That feeling most of us have isn’t imagined, it’s real. The accelerating pace of technology largely contributes to why things feel so breakneck. Although Moore and Martec laws aren’t empirical, they do provide useful context for understanding what we are experiencing.

Here’s an example of where that middle school algebra and high school calculus that you thought you’d never use again comes in handy.

Exponential (hockey stick) growth and linear (straight line) growth diverge. This divergence creates the necessity for human and organizational resets in order to keep up with technological advances. We fall way behind if we aren’t creating and employing strategies that help us accelerate personal and organizational growth.

Glom Initiatives addresses these human and organizational challenges using a framework we call Intentional Accelerated Development or IAD.

Visit our website for more information on how help teams grow more quickly in order to adapt to rapidly changing work environments.

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Location

Telephone

Address

Norfolk, VA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4:30pm