08/29/2026
Our face watching all those splits drop 😄 Only a couple more days of Regatta, keep pushing crew!
Row House is franchising across the nation, and home of the low-impact, high-energy rowing workout.
Dubbed as one of the most effective forms of full-body exercise, our program is designed to be inclusive (and deliver quick results) for all body types.
08/29/2026
Our face watching all those splits drop 😄 Only a couple more days of Regatta, keep pushing crew!
08/27/2026
30 SPM sounds faster than 24 SPM, right? Not necessarily... 👀
There’s a little more to it than that. Swipe for the breakdown, then test it out in class ✅
Regatta might be wrapping up, but this energy shouldn't. Carry this momentum straight into the next season 💪⭐️
Skipping a workout is easy... skipping the people who are expecting you to take a seat next to them? A little harder 😉
Find your crew 💛
Skipping a workout is easy… skipping the people who are expecting you to take a seat next to them? A little harder 😉
Find your crew 💛
08/18/2026
One grip adjustment, one posture cue, one extra inch of leg drive can be all it takes to feel (and see) the difference 💪
Halfway through Regatta ‼️🚣
The baseline is set, the classes are adding up, and those splits? They’re moving!
Keep showing up, keep taking the coaching, and keep chasing better than yesterday. Let’s see how much further we can take it!
The goal all month (and every month)! 🚣 Show up. Beat yesterday. Repeat.
08/10/2026
The dream can be big, the work can be simple. 🚣♀️ Show up, stay consistent, and keep moving forward. What are you rowing toward right now? 🤔
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |