08/20/2021
Final workout of the week. Let's go hard!
ABS Fitness NYC
Share
ABS Fitness NYC focuses on movement in all planes like an athlete. Strength, speed, flexibility and nutrition is essential for sports/life performance.
08/20/2021
08/19/2021
Modified sled push/pull...use whatever you have to use to reach your goals!
08/18/2021
Being the even man in...I have to run suicides...excuse me...line/cone drills this morning. Get well (Excuse my camera man...he putting in work)
08/11/2021
Dream. Hope. Wish...but you gotta wake up and Do!
06/23/2021
MWF 7am group session!
06/22/2021
Tools of the trade!
04/30/2021
For more info and Rsvp, email at [email protected] or send PM.
45lb weighted vest minus 25lbs. did the entire workout with it on. She insisted. @ Soma Williamsburg
The last round of 3, and is feeling this metabolic push/pull superset.
@ Soma Williamsburg
02/20/2017
Awesome workshop by led by instructor .
10/15/2016
Sprint finisher 3x. Run Forrest! Go Forrest, run Forrest!
09/10/2016
Small group training in effect this morning. We played the shade today due to this damn heat. 3 wind Sprints to finish.
Want your business to be the top-listed Gym/sports Facility in New York?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Website
Address
N 7 St, Brooklyn, NY 11211
New York, NY
New York, NY