Nalini Method

Was honored to be on the 10 minute Teacher Podcast to share NaliniKIDS resources for at home learning! Check it out - it's less than 10 minutes :)

SEL and Physical Exercise – 8 weeks of Free Lessons Social-emotional learning is a vital part of health and wellness. Today’s guest has some free word of the day SEL workouts for students. As students stay home, learn some ideas to help students be healthier at home during this time with some videos you can share with the students. Show Sponsor: Ad...

After 16 years on the Upper West Side, we are closing our doors this year. Thank you all for contributing to this neighborhood business in so many different ways, and for building such a supportive, strong community together. This is the end of a chapter, but certainly not the end of a journey to make physical and emotional health accessible to everyone. We hope you'll stay in touch — you never know where we may pop up next! — and be sure to keep up with NaliniKIDS too! 💙

Rupa is back in studio on 6/3, and we’ll be working for it every Monday + Wednesday through July!

BOOK NOW:
-nalinimethod.com/schedule
-MINDBODY
-FitReserve

Schedule update: the studio is closed next week for the holiday, but we will re-open on June 3rd with Monday and Wednesday classes in June and July.

Join us: nalinimethod.com/schedule or the MINDBODY app to purchase and book for summer! 😊☀️

Hard to believe, but we’re already 1/3 of the way through this year! 😱 Are you focusing on your goals? Progressing in the direction you want to go? If not, hit the reset and make moves! 💫

We are currently spring cleaning our studio and selling some extra equipment! Everything is used but in good-to-great condition.

(Hint: comes in handy to supplement our classes with at-home workouts from our YouTube channel! 😃)

DM or email [email protected] if interested.

Schedule reminder: we are closed this week for spring break. See you on Monday, 4/29 at 8:30! ☀️

It's that simple: get a great workout in a judgment-free zone. ✨

Sign up and see what our method is all about:
➡️ nalinimethod.com/schedule
➡️ MINDBODY
➡️ FitReserve

Never taken class with the fabulous Hannah M.? We sat down for a Q&A with our favorite Nalini Method sub!

Check it out here: http://eepurl.com/gml0Vn, and don't miss her 8:30 a.m. classes on Mondays & Fridays this month!

Meet Hannah! What's your Nalini Method story? I took my first Nalini class 10-11 years ago. And while you would think “side work” would stop being a challenge, it continues to get me every time! I take classes throughout the UWS but remain grounded in the strength and alignment that the Nalini Method discip...