02/09/2026
Thank you everyone who came out last weekđ⨠So wonderful to see all new AND familiar faces. This Wednesday 11th at 5:30pm is round two! Shout out to biohacking center OsteoStrong Upper West. Link in bio for more information and to RSVP. (Free with RSVP.)
Video is an outtake from our latest full video 'How to Manage Stress by an Energy Coach. Link in bio
//đ¸ Kissey
04/27/2023
Tomorrow (Friday 4/28) we're at it again both in-person and online! Join the 'Friday Rest & Intention Meditation' we're hosting at Grae Wellness. Guided by Kissey Asplund you'll energy meditation to intend a "higher vibe" for next week. Register and details via:
Friday Reset & Intention Meditation (Class) â Generation WattsÂŽ
Join Kissey Asplund of Generation Watts and Grae Wellness for a weekly guided meditation. Reset the week and set intentions for the upcoming week. On Fridays we'll meditate, move, and breathwork. Attend in-person in NYC or worldwide online.
04/22/2023
Collaboration is amazing. Collaboration brings harmony, diversity, and wider spectrum of energy. How can you collaborate with others today? How can you initiate or contribute to an ongoing collaboration?
04/17/2023
This week we're doing the 2nd 'Friday Reset & Intention Meditation'. Last week we had the pleasure being shouted out by by Bloomy.health as a wellness event to keep eyes on in NYC (thank you!). Join our founder Kissey Asplund this Friday, for an energy meditation where you can reset your energy and amp into a more potent flow. Details and register: https://www.generationwatts.com/feed/friday-reset-intention-meditation
https://www.tiktok.com/.health/video/7220848351766465834
Bloomy | Local wellness guide on TikTok
Checkout the wellness events in NYC this week!! Let us know where youâre heading.
04/17/2023
Oscillating at your own resonance doesnât make things harder. Instead, it makes it easier to be in synchronicity with everything else. When you flow, you generate more power through less effort. Making it easier to âglideâ into the possibilities you want to experience.
12/28/2022
Color-coordination is on point
12/20/2022
Nature likes to chill out once in a while, so it can do bigger things down the line. Remember to take breathers â they help you think/run energy clearer.