The Pilates Movement Upper East Side

The Pilates Movement Upper East Side

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Pilates designed to support healthy aging, build core strength, flexibility & improve balance.

We offer expert instruction in The Pilates Method of Body Conditioning

07/07/2026

Let Your Summer Shine Through Joyful Activity

The warmer months invite you to play, explore, and truly enjoy how your body feels. You don’t need to be perfect to stay consistent—this is your chance to move with joy, tune into your breath, and let Pilates be your steady anchor through the changing seasons.

If you’re ready to refresh your movement practice, we’d love to have you join us. Whether on the mat online while you’re on the go, in the studio with a private session or group class, we’re here to support you every step of the way.

Let’s make this season one full of energy, balance, and fun.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

07/05/2026

The magazine has retuned! I still love holding a magazine & happy to support PilatesStyle

06/29/2026
06/22/2026

Let Your Summer Shine Through Joyful Activity

The warmer months invite you to play, explore, and truly enjoy how your body feels. You don’t need to be perfect to stay consistent—this is your chance to move with joy, tune into your breath, and let Pilates be your steady anchor through the changing seasons.

If you’re ready to refresh your movement practice, we’d love to have you join us. Whether on the mat online while you’re on the go, in the studio with a private session or group class, we’re here to support you every step of the way.

Let’s make this season one full of energy, balance, and fun.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

06/15/2026

A Lifelong Practice for Wellness

Pilates is a method you can do for life. It supports rehabilitation, enhances athletic performance, and promotes healthy aging. No matter where you are in your wellness journey, Pilates helps you move better, feel stronger, and live with more vitality.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

06/08/2026

Stay Connected with Our Virtual Livestream Mat Classes

Life gets busy—but your movement practice doesn’t have to fall off. Our virtual livestream mat classes make it easy to stay consistent with Pilates, wherever you are.

Joining live means you’re not just pressing play—you’re part of a real-time class experience. You’ll move with the energy of the community, receive thoughtful guidance from our teachers, and stay accountable to your goals. It’s the perfect way to maintain strength, improve posture, and keep your body feeling balanced—even on your busiest days.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

06/01/2026

Taylor Gordon is teaching in-studio Wednesdays and Saturdays in June! Catch her weekly Friday mornings 8am Virtual Livestream Level 2 Mat Group Class.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

05/18/2026

Scoliosis doesn’t mean you have to stop moving—it means moving smarter. 💙
Pilates can help improve strength, alignment, and body awareness when done mindfully.
Check out our blog post on how Pilates can help those with Scoliosis
https://pilatesmovementnyc.com/how-pilates-can-support-scoliosis/

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

05/11/2026

Meet Stephanie Giuliani

Stephanie Giuliani is a Pilates Instructor and dancer originally from Minnesota. She graduated from Drexel University in Philadelphia with a Bachelor’s in Dance concentrating in Physical Therapy and Performance with minors in Somatics and Philosophy in June 2020. At Drexel, she completed the Drexel Pilates Training Program under the leadership of Jennifer Morely who has certifications from Romana Kryzanowska (Romana’s Pilates) and Karen Carlson (Pineland Pilates).

Collaborating her experience of dance and movement with her knowledge of anatomy, Stephanie often focuses the somatic and embodiment of the Pilates practice. After spending time in NYC for an internship in 2018, Stephanie returned to The Pilates Movement in 2021 and currently only teaches on the virtual platform.

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Location

Telephone

Address

210 E 68th Street, Ste 1G
New York, NY
10065

Opening Hours

Monday 12pm - 4pm
Tuesday 9am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 2pm
Friday 8am - 2pm
Saturday 9am - 1pm