07/10/2026
Train until unstoppable feels normal. Join us on the Turf and see what you’re capable of!
Tone House
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Tone House is NYC's premier Strength and Conditioning athletic training facility. #UnleashYourInnerAt
Tone House is New York City’s premier Strength and Conditioning athletic training facility. We believe every individual has the capacity to be like the athlete they admire, or at least train like them. Our goal is to implement the movement training philosophy, proprietary equipment, and progressively challenging workouts normally geared towards the professional arena, and bring it to the mainstrea
07/10/2026
07/09/2026
Take Coach Zach’s cue into today’s Lower Body class and feel the difference on the Turf 😎 Whether you’re an Athlete or Coach, use this tip the next time you’re training movements like RDLs, Bench Press, Rows, etc.
07/08/2026
NYC heat 🤝 ice-cold recovery.
Recover like an athlete so you’re ready to do it all again tomorrow ❄️💪
07/07/2026
Earn Every Yard.
Some days your biggest opponent is the Turf, so bring some good shoes every class so you can push the sleds faster and further 😤
07/06/2026
The second half of the year starts now! 💪🏼
No matter where you’re starting from, there’s still plenty of time to make this your strongest season yet. Show up, stay consistent, and get after it.
07/06/2026
The wait is over, Coach Brittany Watts is back and READY to give you that work! 🥵
If you’ve trained with Britt before, you already know the drill. If you haven’t, it’s time to see what she’s all about. Catch her on the Turf Tuesdays 11:30/12:30 and Saturdays 9am/10am/11am!
07/04/2026
🇺🇸 The flags are flying, the energy is high, and the Turf is ready. 🔥Happy Fourth of July from the Tone House Team! ❤️🤍💙
Last class today is at 12PM👀
07/03/2026
We’re all about Unleashing Your Inner Athlete! Are you ready to stay Athletic? Last class is 12pm today so get your class in early 😉
07/02/2026
Our Normatec Recovery session is calling your name. Join us today to give back to your body, mind, and muscles💪
Bookable through your TH account or walk in
07/01/2026
Want to take Coach Gab Reznik ‘s class? Expect to be challenged, chase a few PRs, and surprise yourself with what you’re capable of, all while moving to one of the best playlists in the game. 🎶💪
Come ready to work, leave stronger than when you walked in. Catch the vibe this week!
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New York, NY
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9:15pm |
| Saturday | 7:15am - 6:30pm |
| Sunday | 7:30am - 7pm |