12/31/2022
Ring in the New Year with me tomorrow! I will be teaching at CPY Flatiron
9am C2 heated vinyasa
10:30 am Yoga sculpt
12pm yoga sculpt
Cathy Munzer Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cathy Munzer Fitness, New York, NY.
12/31/2022
New Years Day I’ll be teaching at CPY flatiron :
9am C2 ( heated vinyasa )
10:30am yoga sculpt
12:00 pm yoga sculpt
I’ll be teaching thanksgiving day at CorePower Yoga Flatiron:
7:30am yoga sculpt
9:00 C2 ( heated vinyasa)
10:30 yoga sculpt 75 minute
11/17/2022
Please join me for my special event Tuesday 11/22 at CorePower Yoga Flatiron NYC
8:30 am 75 minute Yoga Sculpt : GRATITUDE BURN .
11/12/2022
Cardio sculpt time !
Subbing this Saturday 11/12 10:30am cardio sculpt at equinox 33rd street
Message me if you would like to take it
10/19/2022
SPECIAL EVENT AT COREPOWER YOGA FLATIRON NYC TUESDAY 11/1:
75 minute 90s YOGA SCULPT !!! 8:30 am spread the word !
10/19/2022
I have been practicing and teaching YIN YOGA for 4 months now and It’s life changing . Before I was only doing Ashtanga and different vinyasa sequences. I realized I needed more restorative due to a busy schedule and a rigorous yoga practice. I hardly ever get impatient or irritated anymore . Living in NYC and being a yogi isn’t easy YIN makes it possible! Message me for more details!
09/12/2022
DISCO SCULPT CLASS ! You don’t want to miss this special event
When : this Thursday 9/15am 8:30am
Where: CPY at flatiron
DM me if you aren’t a member or have classes and / or if you have any questions
08/29/2022
Hi CPY friends ! The new schedule is starting sept 6th I have some new additions to my current schedule and time changes:
FLATIRON:
* Tuesdays and Thursdays : 6:30am C2 ( heated vinyasa )
NOMAD:
12pm C2 will start at 12:30pm
Message me with any questions,
Namaste
🧘🏻♀️🕉😊🌸
08/15/2022
CorePower Yogis and friends here is my current schedule .September 6 th fall schedule begins so look for my updates
As well as my special events and subbing
FlATIRON
Monday 8/15 : 2:30pm YOGA SCULPT
4:30pm YOGA SCULPT
Tuesday 8/16: 8:30am YOGA SCULPT
10am C2 ( hot vinyasa flow)
12:15 YOGA SCULPT
Wednesday 8/17: 12:15pm YOGA SCULPT
Thursday 8/18 : 8:30 am YOGA SCULPT
10am C2 ( hot vinyasa)
12:15 YOGA SCULPT
Friday 8/19: 6:30am C2
Sunday 8/19 NOMAD
9am YOGA SCULPT
10:30 am YOGA SCULPT
12pm C2
My live and on demand classes are back I will be posting more info this weekend
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New York, NY