My dad’s Italian, from Harlem and our last name is Salerno… I mean…
That being said, there’s so much our caregivers projected on to us that we can most definitely unlearn.
I’m truly a feminine woman at my core however I needed to tweak aspects of myself (still working on it) to really sink into what a soft life means for ME.
When we hear ‘soft life era’ maybe you think pampering, massages, nails done, self care and while, yes I’m a big promoter of that if it feels good for you - the real soft girl comes from within. She comes from safety that you cultivate from within yourself. It’s never from the external.
So if you’d like to make some tweaks in your own world, safe space, soft girl lifestyle come join and I at our upcoming workshop A Girls Guide to Living the Soft Life &? Embracing Femininity on Wednesday May 27th @ 8pm est.
You’ll learn to embrace your feminine energy, daily practices that shift you, manifest love the soft feminine way. You’ll also receive the replay, Q&A with us and The Soft Life Starter Toolkit! All for just $35. Seats are limited.
DM me FEMININE to join!
Ask Alaina, LLC
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Self-Concept & Manifestation
18 years as a Therapist turned Trauma-Informed Coach
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05/09/2026
✨ If you’re tired of feeling burnt out, hyper-independent, emotionally exhausted, or stuck in survival mode… this workshop is for you. ✨
“A Girls Guide to Living the Soft Life & Embracing Femininity” will help you:
♡ reconnect to your feminine energy
♡ stop chasing and start receiving
♡ create healthier boundaries
♡ feel confident, magnetic, and emotionally safe
♡ manifest love from self-worth instead of desperation
This isn’t just about being “soft.” It’s about becoming the woman who no longer abandons herself for love, validation, or survival.
Join me & Courtney on May 27th at 8PM EST
Investment of $35
Seats are limited, we’d love to have you!
05/05/2026
Mood: I’m exactly who I think I am.
Are you cosplaying or are you being the real you.
I said what I said 😊
I wish the trend was top 500 horrors bc I have so many more…
04/22/2026
Sometimes it’s hard to hear things that have become so ingrained in our behaviors and day to day lives…
Wanna know what’s even harder? Staying in patterns and getting stuck in mindsets where you feel and live powerlessly.
When you’re moved out of a comfort zone you can either be triggered, pi**ed off and throw an adult tantrum or feel enlightened, ready to make a change and step up. You’re either a victim or a warrior, choice is yours 😉.
Work with me to quiet your inner victim and get unstuck - DM me READY. We can get started today.
Oh and I don’t accept insurance ☺️
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