NYLEAN25

"The Vegan Athlete" Thanks to of CBS Sports for interviewing me and Mark MalkoffMalkoff about our Vegan 28 Day Challenge. Want to get the inside scoop on Marks Crazy Results? Listen to the podcast http://www.cbssports.com/general/eye-on-sports/24493040/live-like-an-athlete-podcast---the-vegan-athlete-mission-impossible

Live Like an Athlete Podcast - The Vegan Athlete: Mission Impossible? Is it possible to build muscle, lose fat and perform at peak levels on a vegan diet? Comedian Mark Malkoff defied convention and underwent a total body transformation in 28 days as a vegan, under the guidance of celebrity trainer Robert Brace. In this episode, Robert and Mark join Erin Sharoni and M...

Tune in to WBLS 5pm 107.5 fm today. I will be on Quake's House with & Vu keeping you on track on focused with more fitness tips and free workouts

As you think about your evening workouts don't forget - Your core is the key to improving your strength, and endurance. Make time to add core exercises to every workout

Good morning! Your outlook on life is a direct reflection of how much you like yourself

Always start off with a healthy breakfast. http://t.co/id5qpqovcE

Benefits of Eating Breakfast | MyRecipes.com It's not just a myth–breakfast really IS the most important meal of the day. Research shows that eating breakfast aids in weight control, improves overall nutritional status, and improves concentration, alertness, and creativity.

Add these tunes to your next work out playlist http://t.co/XtjTUgVg7r

Fit Links: Oldies Workout Jams And More There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Sign up for DVD or In Class sessions here! http://t.co/fk5cAoyUBZ

Robert Brace Fitness | The 28 Day Challenge | Total Body Transformations | Life Fitness Solutions Online Fitness Trainer in NY providing fitness training classes in New York for weight loos in just 28 days. Now get celebrity weight lose tip with the28daychallenge.com.

Hope youre making healthy Lunch choices today!

Here are a few healthy snack choices. http://t.co/hT4nHKIMUN

Bodybuilding Nutrition: Healthy Snack Options Get the proper nutrition between meals. It's just as important as the chicken and rice you're scarfing down at dinner.

Good Morning! Fun is an important part of a successful exercise program. The more fun you have, the more likely you will stick with it!

Vacation-Friendly Workouts To Try Anywhere http://t.co/I1MzPBPPid

On Spring Break? Vacation-Friendly Workouts To Try ANYWHERE Just because you're on vacation does not mean the workouts are over! Whether you're lounging by the beach or at the gym, this workout will help give you the legs you've always wanted.

Good Morning! Have a great day.