Doctor Lisa's World

Not everyone deserves to know the real you. Let them criticize who they think you are. Paulo Coelho

Learning about Stoicism Dr. Lisa tackles the topic of Stoicism in this episode. Stoicism is a school of philosophy that hails from ancient Greece and Rome in the early parts of the 3rd century, BC. It is a philosophy of life that maximizes positive emotions, reduces negative emotions, and helps individuals to hone their vi...

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Episode #4 of My PODCAST 🎊🙌🎊

Reunification Therapy Dr Lisa focuses on reunification therapy in this episode. It refers to family therapy that aims to reunite or reestablish a relationship, usually between a parent and child. It emphasizes attachment, promotes healthy communication, and works to heal injuries in the relationship. It can aim to improv...

Episode #3 🙏🏽🙏🏽🙏🏽

The Power of Forgiveness In this episode, Dr. Lisa talks about "being stuck in the story" and the power forgiveness has! Practicing forgiveness can have powerful health benefits. Observational studies, and even some randomized trials, suggest that forgiveness is associated with lower levels of depression, anxiety, and hosti...

SIMPLY REMOVE YOURSELF FROM ANY SITUATION THAT DOESN’T VIBRATE YOUR SOUL ❤️

Please listen in 🙏🏽🙏🏽🙏🏽 I am now on Apple Podcasts as well 🍏 🍎🍏

‎Doctor Lisa's World on Apple Podcasts ‎Health & Fitness · 2022