Wing Chun Brotherhood

Weekend Kung Fu at Seward Park

🥊 Penang Monthly Kung Fu Exchange: Chi Sau & Push Hands 🥊
​Let's keep the spirit of Chinese Kung Fu moving forward! Welcome to our monthly open gathering for martial arts enthusiasts, practitioners, and masters in Penang, hosted by Sifu Leo Au Yeung (Fight Choreographer for the Ip Man films, with 30+ years of multi-style training).
​This is a 100% free, non-commercial community meet-up designed entirely for skill exchange, friendly sparring/drilling, and meeting like-minded people.
​📅 When: The 1st Saturday of every month
⏰ Time: 10:00 AM – 12:00 PM (2 hours)
📍 Where: Penang Botanical Gardens (Jalan Kebun Bunga, George Town)
💰 Cost: FREE OF CHARGE
​📢 ATTENDANCE REQUIREMENT:
No matter your background, you are entirely welcome! However, please send us a direct message to confirm you are coming before the event day. We want to ensure we have a great group ready and don't want anyone arriving to an empty spot if schedules shift.
​🔹 What to Expect:
​Wing Chun Chi Sau (Sticking Hands): Practice sensitivity, reflexes, and close-range control.
​Tai Chi Push Hands (Tui Shou): Exchange energy, test structures, and practice redirection of force.
​Open Hands Style: An informal, friendly environment to pair up, exchange notes, and try out techniques with different partners.
​⚠️ Our Core Rules:
​Zero Ego: This is a safe space for growth, not a place to prove dominance. Respect your partner's safety and boundaries.
​All Backgrounds Welcome: No matter your lineage or experience level—from beginners to seasoned veterans—you are welcome.
​Pure Exchange: No politics, no commercial pitching. Just pure martial arts passion.
​Bring comfortable clothing, sports shoes, and water. Message us today to secure your spot for this month's exchange!

🥊 槟城每月功夫交流会：咏春黐手 & 太极推手 🥊
​让我们共同推动中国武术精神，薪火相传！欢迎槟城所有的武术爱好者、修习者和前辈大师们加入我们的每月公开聚会。
​这是一个 100% 免费、非商业性质的民间社区交流会，旨在为大家提供一个纯粹的切磋技艺、友好练习以及结识同道中人的平台。
​📅 日期： 每月第一个星期六
⏰ 时间： 上午 10:00 – 中午 12:00（2小时）
📍 地点： 槟城儿童交通公园 (Taman Lalu Lintas, Pulau Pinang, 10400 George Town, Penang, Malaysia)
💰 费用： 全免 FREE OF CHARGE
​📢 【重要】报名出席须知：
无论您的武术背景或经验深浅，我们都由衷欢迎！但为了统计人数以确保每位到场的朋友都有练习伙伴，并尊重大家的时间避免空等，请在活动日前务必通过 Facebook 专页私信或致电联系我们确认出席。
​🔹 交流内容：
​咏春黐手： 练习桥手知觉、视觉与触觉的听劲反射，以及近身控制。
​太极推手： 相互借力、测试身法结构，以及练习化劲与引落。
​开放式切磋： 现场氛围轻松友好，大家可以自由组队、交换心得，并与不同风格的伙伴交流和尝试技术。
​⚠️ 核心守则：
​放下包袱与胜负欲： 这是一个共同成长的安全空间，而非争高下的地方。请时刻尊重伙伴的安全和底线。
​不限门派，有教无类： 无论您的师承、流派或习武年资（无论您是初学者还是资深武者），这里都一律欢迎。
​纯粹交流： 现场严禁任何政治话题或商业推销。唯有对武术的纯粹热爱。
​请身穿舒适的运动服饰、运动鞋，并自备饮用水。今天就私信我们，预留本月交流会的席位吧！期待与大家在场地上见，共同切磋，共同进步！
​📞 联络电话： +601128291868 或直接私信本 Facebook 专页。

Google's AI (pixel camera "add me") turned me into a giant.

So giant thanks to everyone who came out tonight

Repost Taj Bailey | Personal Trainer and Nutrition Coach
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Your body is just the beginning.

For over 27 years, I’ve helped people transform more than their physiques;
I’ve helped them build confidence, create healthier habits, increase their energy, and become stronger both mentally and physically.

Whether your goal is to lose body fat, build muscle, move pain-free, improve athletic performance, or simply become the healthiest version of yourself, I’ll create a personalized plan that gets real, lasting results.

Transformation isn’t about a quick fix. It’s about changing your lifestyle for good.

If you’re ready to invest in yourself, send me a DM or contact me today to check availability. My schedule fills up quickly, and I only take on a limited number of clients to ensure everyone gets the attention they deserve.

Your transformation starts with one decision. Let’s make it happen.

Next month I'll be 53. Maybe this will be 500lbs by then (smith&slingshot assisted). Maybe I'll test my pr.

Training tonight with Kerem Sanus and Kevin Gledhill

THIS FRIDAY!

Repost Dragon Combat Club (DCC/風龍武會)
・・・
New to any form of combat and have no idea how to protect yourself when SHTF?

Experienced combat sports athlete that wants to get an intro to melee weapons?

Already familiar with close quarter weapon work but need sparring partners for some fun rounds?

Or maybe you're somewhere in between...

At DCC, we have something for everyone and this is especially true when we return to Gantry Park on July 10th. See you there!