04/25/2026
A day in the life…Moldova trip 🇲🇩 party 1
Coach Amara
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Amara brings 30 years experience to the world of sport and health practices.
She designs her programs with the holistic approach to fitness and wellness for her clients and students as a Certified Master Trainer, Group Instructor and Wellness Life Coach.
04/25/2026
04/09/2026
What a wonderful surprise ! After everyone worked their butts off in class, this happened! I am filled with joy and gratitude ! Thanks everyone for such kindness!
04/04/2026
Saturdays are way chill where I coach & teach.
03/04/2026
As a Group Fitness I’m all over Manhattan these days!
03/02/2026
Is anyone else over these arctic cold days in NYC? I’m so ready for the spring! 💪
02/17/2026
Listen to your body with extreme focus and it will tell you exactly what you need at any given moment. When it comes to strength training my body as it is aging is telling me me exactly how to get strong and preserve my infrastructure.
01/08/2026
Getting off to a great start ! My 1st classes at the new studio in this new year are shaping up nicely!
Thank you to all my students who manage to get through my challenging classes!❤️💪
01/03/2026
Having fun in the gym with my comrades!
Women supporting women LITERALLY! Lol 😂
New squat goals 2026 Let’s go!
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New York, NY
Opening Hours
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7pm - 8pm |
| Friday | 7am - 8pm |
| Saturday | 9am - 3pm |