06/26/2026
It’s my 15th year of being in and out of the space at Alana Life and fitness. It’s my home gym. !
Sharissa Reichert is certified by the Aerobics and Fitness Association of America (AFFA). " You will improve." Fully Insured.
She is a Fitness Professional specializing in exercise for humans over age 65. I also have expertise in many other areas of recovery though exercise. Certified in Pre-and Post Natal, Senior Population, Nutrition, Yoga Essentials, PNF Stretch, and Stress Management, Pilates Yoga Double Ball. At your home or home gym, 10 years experience in Personal Training.
06/26/2026
It’s my 15th year of being in and out of the space at Alana Life and fitness. It’s my home gym. !
I love the fact that I can get 35% of my iron from a plant based formula with Sprout Living Epic Protein! It taste delicious too! Sprout Living, Stack Influence , ,
06/18/2026
I i’m not interested in sports, I can’t stand the color combination of orange and blue either. However, I am so happy and proud of our basketball team. The team is oozing with black positivity and positive male role models. Everyone in NYC is so proud and happy right now I had to join along.
My workshops have been really wonderful! Consider letting me present something at your facility today! , !
06/12/2026
Tomorrow!!! .
06/11/2026
Me Bonesplaining to a retirees club! We all had a blast! , .
06/09/2026
This Saturday June 13th! ,
This is definitely my favorite new mitochondria supplement! It just works! I see a huge difference in my skin health and a definite improvement in my energy level. , , , ,
06/05/2026
Just 9 days away! .
06/04/2026
Fun with arthritis! , .
| Monday | 11:30am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 9am - 5pm |
| 6pm - 7pm | |
| Thursday | 12pm - 7pm |
| Sunday | 9am - 5pm |
| 6pm - 7pm |