Manuel Cerda

Taco Bell reigns (Crunchwrap) Supreme when it comes to internet searches looking for plant-based bites

This Is the Most-Googled Vegan Fast Food Taco Bell reigns (Crunchwrap) Supreme when it comes to internet searchers looking for plant-based bites

Here's why you should use caution when viewing food-related social media posts.

Food on Social Media - IDEA Health & Fitness Association A study found that food on social media highlighted eating or drinking nutritionally suspect foods and beverages.

Let's get this new week off on the right step! Runners make common mistakes when it comes to keeping their feet healthy for the long run.

How Runners Can Keep Their Feet Happy, According to Experts Experts tell us the biggest mistakes many of us make when it comes to keeping healthy and happy feet, so we can avoid sabotaging our running.

British researchers analyzed TV ads for high-fat, sugary and salty foods and beverages in the U.K. The conclusion? Tune in here to find out!

TV Ads and Childhood Obesity - IDEA Health & Fitness Association The number of children who are overweight or obese would decrease by 3.6% and 4.6%, respectively, if TV ads for unhealthy foods were reduced.

These trendy new products make getting vitamins, minerals, and herbs as easy as popping a sticker on your wrist. But are they worth trying?

Vitamin Patches Are the Latest Way to Get Nutrients. Do They Work? Trendy new vitamin patches make getting vitamins, minerals, and herbs as easy as popping a sticker on your wrist.

Start when you’re young, and you can really lower your risk (but, really, it's never too late to make a difference).

Plant-Based Diet and Diabetes - IDEA Health & Fitness Association Adults ages 18–30 who most strongly adhered to a healthy plant-based diet were on average 48% less likely to develop diabetes.

Your best ally and cheerleader? You! Believe in yourself, and you can make all your dreams come true!

Anyone else notice the conflicting science on egg nutrition and whether or not we should eat eggs for good health? Here's some new research to ponder.

The Great Egg Nutrition Debate - IDEA Health & Fitness Association Confusing matters around egg nutrition further is recent research linking egg consumption and dietary cholesterol to a higher risk of death.

Maintaining muscle mass and strength is a vital part of aging well. But you may not need as much protein as you think to stay strong. See what research has to say!

Protein and Muscle - IDEA Health & Fitness Association When it comes to protein and muscle, we don’t need to garnish chicken breast with meatballs to get enough protein to build lean body mass.