Alix Gerstein Pilates

3,000, organized by Alix Gerstein hello all friends and family and pets people- Two years ago Our beloved Bananas lost a leg due to a rare form of c… Alix Gerstein needs your support for 3,000

“This is really the beginning”

CDC says U.S. has 'way too much virus' to control pandemic as cases surge across country "What we have in the United States, it's hard to describe because it's so many different outbreaks," said Dr. Anne Schuchat, principal deputy director of the CDC.

It's All in the Hips Foot strike, the darling of minimalism, is overrated. Good form starts with the pelvis and the glutes.

A province in Canada wants to give each citizen a universal basic income Canada’s largest province is to trial universal income, becoming the first North American government to test the progressive policy for decades. Some 4,000 people in Ontario will be given at least C$16,989 (£9,850) a year under the scheme, with no conditions or restrictions attached. Participants li...

hands down, by far, A #1 best poster at the March For Science

In this winter freeze the first day of february presents a sudden hot spot! With sudden changes the body needs an energy boost and an equalizer- a little more fluidity. Try a few standing role downs and a side stretch to liven up your spine. Then lets work it out! Pilates is a great way to energize and keep your joints healthy strong and limber.