Laura Dorgan Fitness

Laura Dorgan Fitness

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“I truly believe that a balanced lifestyle is the key to a healthier body as well as a healthier mind” For all you brides to be that said YES!!

I am a qualified personal trainer and spinning instructor from Cork in Ireland with 11 years’ experience in the fitness industry
Throughout my life I have gone through the many highs and lows of trying to stay in shape going from one extreme to another. I have been too skinny and too big and learned that numbers on a scale aren’t a true reflection of fitness or health. I truly believe that a balan

Photos from Laura Dorgan Fitness's post 07/01/2026

West is best 🤠🇺🇸🍻

Photos from Laura Dorgan Fitness's post 06/27/2026

Forever my favourite , SEDONA ✨💫

06/24/2026

✨ June 24th, 2016 ✨
Ten years married, and you’re still my favourite love story ❤️

06/23/2026

My Happy Place 💫🥂✨

06/18/2026

History for the Knicks 🧡💙🏀 And Alicia Keys gave New York its soundtrack. 🎤🏆🗽 WHAT DAY 💫

Photos from Laura Dorgan Fitness's post 06/16/2026

6am ✨ 101 Floors above New York City 🗽 Sunrise Yoga 🧘🏻‍♀️
Followed by a beautiful 10km 🏃🏻‍♀️ 🏃🏼‍♂️ to Brooklyn Bridge 🌉

06/12/2026

🍌 BANANA S’MORES 🍫 321 Calories 😋

~ 1 Banana
~ 20 grams 0% Greek yoghurt
~ 1 tablespoon Peanut butter
~ 8 grams Chocolate chips
~ 3 tablespoons of Granola
~ Honey

• Preheat the air fryer for 5 minutes.
• Slice the banana down the centre lengthways, leaving the peel on.
• Fill the centre with peanut butter and chocolate chips.
• Place the banana in the air fryer and cook for 5 minutes.
• Serve with Greek yogurt, granola and a drizzle of honey.

Enjoy 😘

06/11/2026

🏆 You worked too hard all winter to quit now.

It’s the time to maintain what you’ve built all winter☀️👙

✅ 30 minutes
✅ 3 times a week

That’s all it takes to maintain your strength, fitness, energy and confidence throughout the summer.

Then when September arrives, there’s no starting from scratch…

🚀 We don’t restart. We EXCEL 🚀

June 17th START DATE 📅 is now OPEN in my bio 🏆

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Location

Address

New York, NY